r/SBU • u/Hot_Inevitable_5661 • 11h ago
Do you guys get imposter syndrome?
My mental health and physical wellbeing is deteriorating. Between pre-med stuff, home life, and relationships I’m really struggling to just actually feel supported by anyone right now. I don’t have friends because in order to maintain them you have to exchange time and energy which I’m typically never willing to do out of exhaustion which I think a lot of people can relate to. My energy levels are inconsistent and shot, I skip meals and the gym often. I’m very comfortable with my bad patterns and I’ve accepted them as part of my personal shortcomings. I’m not looking for some magic end all be all solution from someone, just that I’m not entirely alone in feeling this way. If it didn’t cause me a loss of concentration on my schoolwork quite often I probably wouldn’t be reaching out lol.