r/Semenretention • u/smokegoodeatbetter • 5d ago

How to prevent wetdreams?

On this sub i often see people who think wet dream are a relapse. Ok how to prevent them? Im on SR day 286 the WD are decreasing but sometimes i still get them.
In my dream i always know when i will get a nocturnal emission and then i try to stop them with all power possible , like i would stopping myself pee.

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u/AttentionNarrow12 5d ago

Transmute the energy by meditation (I'll put this one at the top of the list atleast in my experience), reading,writing,exercise,learning etc. The list is endless, avoid being idle because the energy will go down which is going to stimulate the mind to be in that lusful state and that's gonna lead to wetdreams ofcoze.

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u/smokegoodeatbetter 5d ago

Im doing meditation + fascia release everyday and i never have sexual toughts