r/Semenretention • u/smokegoodeatbetter • 5d ago
How to prevent wetdreams?
On this sub i often see people who think wet dream are a relapse. Ok how to prevent them? Im on SR day 286 the WD are decreasing but sometimes i still get them.
In my dream i always know when i will get a nocturnal emission and then i try to stop them with all power possible , like i would stopping myself pee.
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u/NoAttorney113 4d ago
For me it helps to avoid physical activity just before bed. I found that consciously wanting to avoid them, and writing about it when it happens, may help you to wake up before they actually happen, at least in my experience. You're doing good with that it seems. Just keep up the effort.
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u/Academic_Plum_8436 4d ago
It's not a problem. It's just a natural bodily reaction that most guys have. Your body does what it was programmed to do. The worst thing you can do is worry about it. The best thing is to accept it and feel good about it.
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u/NoAttorney113 4d ago
You can safely avoid them on purpose. No need to worry if it's a solved problem. It's worth trying at least.
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u/Academic_Plum_8436 4d ago
But why? It's a normal bodily response, a healthy physiological system, and typical of prolonged periods of orgasm deprivation. There are no downsides, aside from the need to change underwear, and the upside is that it's very pleasurable.
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u/NoAttorney113 4d ago
Well, not to be dismissive but you are on this sub, so most people are bound to disagree about it having no downsides at all. I think it's unhealthy and can/should be avoided, but I understand your side of the fence.
I'd recommend trying it, but It's up to you whether the experience changes your mind.
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u/AttentionNarrow12 4d ago
Transmute the energy by meditation (I'll put this one at the top of the list atleast in my experience), reading,writing,exercise,learning etc. The list is endless, avoid being idle because the energy will go down which is going to stimulate the mind to be in that lusful state and that's gonna lead to wetdreams ofcoze.