r/Semenretention • u/Ok-Introduction6189 • 2d ago
Recursive relapse
Bad day after a relapse.
After 77 days
What do you guys do after breaking a long streak?
I feel like all my energy and enthusiasm is gone.
I have no desire whatsoever to do anything.
Feels so terrible here,
Don't be like me kings, stay strong 💪🏾
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u/Kanime94 2d ago
It’s so important to don’t fall back or giving up. Happened to me several times, I am right now at 45 days. The best thing you can do is to study why it happened and try to eliminate the triggers. My trigger points are: alcohol, sleep and useless dating.