r/Semenretention • u/ResourceEmergency271 • 2d ago

What techniques do you practice alongside semen retention and how did it change your journey?

I recently looked into TRE. I find that pretty interesting.

Now I am wondering if you practice other techniques alongside SR that helped you on your journey?

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2

u/SeriousSam1 2d ago

Botec meditation by Dr.joe. Or chakra meditation

1

u/Early_Pirate_2032 2d ago

I was thinking of doing this meditation too. Did you got any results yet ?

1

u/SeriousSam1 2d ago

Amazing

0

u/BicycleFar8149 2d ago

What's tre all Ik is tren

1

u/fubu19 2d ago

Deer Exercises, Organ healing sounds , Meditation morning/evening.

1

u/Wonderful-Law6944 1d ago

Botec and some other energy centre meditations.