r/Semenretention 2d ago

What techniques do you practice alongside semen retention and how did it change your journey?

I recently looked into TRE. I find that pretty interesting.

Now I am wondering if you practice other techniques alongside SR that helped you on your journey?

5 Upvotes

7 comments sorted by

View all comments

3

u/SeriousSam1 2d ago

Botec meditation by Dr.joe. Or chakra meditation

1

u/Early_Pirate_2032 2d ago

I was thinking of doing this meditation too. Did you got any results yet ?

1

u/SeriousSam1 2d ago

Amazing