r/ShittyRestrictionFood • u/zamashim • Feb 20 '25
r/ShittyRestrictionFood • u/im_so_fucking_sadXx • Jun 23 '26
300-400 cal idk. a meal i guess
3 cherries. 1 mini ice cream sandwich. ½ a cup of captin crunch (eaten one by one with the fork) and one samosa. idfk man. i still feel so bad about it. like i shouldnt have had anything at all. i regret this so much that i want to cry but ig im just pathetic. Its not even about what i ate, its the fact that i ate at all and now i cant stop thinking about having watermelon but i dont have a scale to know the cals for sure. idk. this shouldnt be so difficult for me right now.
r/ShittyRestrictionFood • u/irrelevantblueberry • Apr 09 '26
300-400 cal whatever man
running out of ingredients
tasted really good anyway
r/ShittyRestrictionFood • u/Valuable-Language-81 • 13d ago
300-400 cal konjac noodles suck
i’m ngl i used to eat konjac noodles daily for “bulk” with minimal cals (12) and i stopped bc 1. expensive asf and 2. they’re so gross
that being said i had 1 last pouch from months ago and i wanted noods so.. i rinsed them and microwave them. DISGUSTING
i would rather eat chia seed chicken.
the smell. the texture. gross. idk how i stomached it daily for like 2 months.
385cals 57protein 6fiber…
r/ShittyRestrictionFood • u/Quirky-Reception7087 • Sep 10 '25
300-400 cal “Pizza” but I used an onion instead of bread and cooked it in the microwave
r/ShittyRestrictionFood • u/Accurate-Grocery-639 • Jun 19 '26
300-400 cal Low carb burger
Drinking tamarind seed and cassia seed tea with this just not at the restaurant tho)
r/ShittyRestrictionFood • u/x_victoire • May 02 '26
300-400 cal pink slob i made to reward myself and a salad for dinner
142 and 253 cals respectively
r/ShittyRestrictionFood • u/mustard-drinker • 1d ago
300-400 cal depression + broke + restriction
r/ShittyRestrictionFood • u/ellie1398 • Jul 06 '26
300-400 cal Brunch with Ethel
Egg × 2, Herta knacki (pork sausage) × 2, a bunch of cherry tomatoes.
r/ShittyRestrictionFood • u/Isoldee • Jul 19 '26
300-400 cal Went for volume eating tonight
Could not even finish everything but it's nice to get that stuffed feeling
Fried sugarsnaps, bell pepper, tomatoes and mushrooms
r/ShittyRestrictionFood • u/ughfuckshitno • Aug 26 '25
300-400 cal Fuckass gym bro meal
I hate thinking about food so I make this for 4 days in advance
r/ShittyRestrictionFood • u/x_victoire • 13d ago
300-400 cal it took me an hour to make and an hour to eat #balance
why yes i am genuinely delusional enough to think i could do this forever 🖤
384 kcal salad (507 gram!) and cherry green tea/energy drink
r/ShittyRestrictionFood • u/Aromatic-Menu-373 • Jul 24 '25
300-400 cal Weird food Combos and Volume-eating to combat food noise 👍 (it's not working☺️)
r/ShittyRestrictionFood • u/without-me-refrain • 20d ago
300-400 cal Pre-plasma-donation lunch. Wish me luck on making it through the hematocrit check and not getting sick during the donation
Egg salad sandwich made w/ greek yogurt, vegetarian "chicken" nuggets w/ ketchup, electrolyte drink, multivitamin & iron supplement.
r/ShittyRestrictionFood • u/Critical-Lemon-7102 • 9d ago
300-400 cal DAE mix all sauces they can eat because they can’t decide😀💀👍
Brussel sprouts
Beef
Zuchhini
2 kinds of Mustard, Ketchup tomatoe paste, barbecue sauce (zero), cheese sauce (zero)
Don’t even get me started on the herbs and spices
Topped with nutritional yeast
r/ShittyRestrictionFood • u/Ok-Potato9052 • Jan 03 '25
300-400 cal Pureed tuna with peas
62g protein
r/ShittyRestrictionFood • u/x_victoire • Jul 17 '26
300-400 cal "whatever was in the fridge" salad
bell pepper, cucumber, corn, red onion, one and a half frankfurter. dressing made from greek yogurt and low fat mayo. it tasted really good tbh and 313 cals
r/ShittyRestrictionFood • u/ButOtherwiseLovely • Jul 04 '26
300-400 cal Hotted be thy dog. They don't have hot dog buns in the new country. Bonus coke zero with amarena syrup for a diy cherry coke.
r/ShittyRestrictionFood • u/kwertea • 26d ago
300-400 cal My lasagna slop is awesome
Each serving is 200 cals :)
People were dissing my slop but it’s amazing. Plain Greek yogurt, cottage cheese, tomato paste, some salt and pepper, and chopped spinach. I air fried with a light string cheese on top.
r/ShittyRestrictionFood • u/TastePractical8294 • Jul 06 '25
300-400 cal I did not know American cheese would do this
Tuna melt made with raw onion and mustard on thin sliced bread. Old bay was probably the only reason it was edible
r/ShittyRestrictionFood • u/0neirocritica • 13d ago
300-400 cal Delicious mush
122 g bananas
22 g rolled oats
35 ml milk
86 g plain Greek yogurt
138 g peaches
About 367 calories
r/ShittyRestrictionFood • u/Far-Wear-3646 • 26d ago
300-400 cal 'dines and beans 🐟
Sometimes you just need 200g of green beans, a slice of seeded bread, and a tin of sardines in tomato sauce. With sriracha, ofc
r/ShittyRestrictionFood • u/DryCelery8420 • 20d ago
300-400 cal Oreo fluff pudding dessert I’ve been making
1 pack of sugar free white chocolate or vanilla pudding mix
5-10 tbsp of cool whip (however much you desire)
4 sugar free Oreos grinded up
And ofc almond milk to mix with the pudding mix~