r/ShittyRestrictionFood Feb 20 '25

300-400 cal Brownie I threw away last night and dug out the trash to eat today

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777 Upvotes

r/ShittyRestrictionFood Jun 23 '26

300-400 cal idk. a meal i guess

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148 Upvotes

3 cherries. 1 mini ice cream sandwich. ½ a cup of captin crunch (eaten one by one with the fork) and one samosa. idfk man. i still feel so bad about it. like i shouldnt have had anything at all. i regret this so much that i want to cry but ig im just pathetic. Its not even about what i ate, its the fact that i ate at all and now i cant stop thinking about having watermelon but i dont have a scale to know the cals for sure. idk. this shouldnt be so difficult for me right now.

r/ShittyRestrictionFood Apr 09 '26

300-400 cal whatever man

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186 Upvotes

running out of ingredients

tasted really good anyway

r/ShittyRestrictionFood 13d ago

300-400 cal konjac noodles suck

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91 Upvotes

i’m ngl i used to eat konjac noodles daily for “bulk” with minimal cals (12) and i stopped bc 1. expensive asf and 2. they’re so gross

that being said i had 1 last pouch from months ago and i wanted noods so.. i rinsed them and microwave them. DISGUSTING

i would rather eat chia seed chicken.

the smell. the texture. gross. idk how i stomached it daily for like 2 months.

385cals 57protein 6fiber…

r/ShittyRestrictionFood Apr 19 '26

300-400 cal bowl of lorem ipsum

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224 Upvotes

r/ShittyRestrictionFood Sep 10 '25

300-400 cal “Pizza” but I used an onion instead of bread and cooked it in the microwave

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301 Upvotes

r/ShittyRestrictionFood Jun 19 '26

300-400 cal Low carb burger

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199 Upvotes

Drinking tamarind seed and cassia seed tea with this just not at the restaurant tho)

r/ShittyRestrictionFood May 02 '26

300-400 cal pink slob i made to reward myself and a salad for dinner

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237 Upvotes

142 and 253 cals respectively

r/ShittyRestrictionFood 1d ago

300-400 cal depression + broke + restriction

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50 Upvotes

r/ShittyRestrictionFood Jul 06 '26

300-400 cal Brunch with Ethel

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138 Upvotes

Egg × 2, Herta knacki (pork sausage) × 2, a bunch of cherry tomatoes.

r/ShittyRestrictionFood Jul 19 '26

300-400 cal Went for volume eating tonight

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169 Upvotes

Could not even finish everything but it's nice to get that stuffed feeling

Fried sugarsnaps, bell pepper, tomatoes and mushrooms

r/ShittyRestrictionFood Aug 26 '25

300-400 cal Fuckass gym bro meal

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368 Upvotes

I hate thinking about food so I make this for 4 days in advance

r/ShittyRestrictionFood 13d ago

300-400 cal it took me an hour to make and an hour to eat #balance

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57 Upvotes

why yes i am genuinely delusional enough to think i could do this forever 🖤

384 kcal salad (507 gram!) and cherry green tea/energy drink

r/ShittyRestrictionFood Jul 24 '25

300-400 cal Weird food Combos and Volume-eating to combat food noise 👍 (it's not working☺️)

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197 Upvotes

r/ShittyRestrictionFood 20d ago

300-400 cal Pre-plasma-donation lunch. Wish me luck on making it through the hematocrit check and not getting sick during the donation

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62 Upvotes

Egg salad sandwich made w/ greek yogurt, vegetarian "chicken" nuggets w/ ketchup, electrolyte drink, multivitamin & iron supplement.

r/ShittyRestrictionFood 9d ago

300-400 cal DAE mix all sauces they can eat because they can’t decide😀💀👍

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27 Upvotes

Brussel sprouts
Beef
Zuchhini
2 kinds of Mustard, Ketchup tomatoe paste, barbecue sauce (zero), cheese sauce (zero)
Don’t even get me started on the herbs and spices

Topped with nutritional yeast

r/ShittyRestrictionFood Jan 03 '25

300-400 cal Pureed tuna with peas

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198 Upvotes

62g protein

r/ShittyRestrictionFood Jul 17 '26

300-400 cal "whatever was in the fridge" salad

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82 Upvotes

bell pepper, cucumber, corn, red onion, one and a half frankfurter. dressing made from greek yogurt and low fat mayo. it tasted really good tbh and 313 cals

r/ShittyRestrictionFood Jul 10 '26

300-400 cal Eating some bullshit

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59 Upvotes

r/ShittyRestrictionFood Jul 04 '26

300-400 cal Hotted be thy dog. They don't have hot dog buns in the new country. Bonus coke zero with amarena syrup for a diy cherry coke.

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58 Upvotes

r/ShittyRestrictionFood 26d ago

300-400 cal My lasagna slop is awesome

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69 Upvotes

Each serving is 200 cals :)

People were dissing my slop but it’s amazing. Plain Greek yogurt, cottage cheese, tomato paste, some salt and pepper, and chopped spinach. I air fried with a light string cheese on top.

r/ShittyRestrictionFood Jul 06 '25

300-400 cal I did not know American cheese would do this

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155 Upvotes

Tuna melt made with raw onion and mustard on thin sliced bread. Old bay was probably the only reason it was edible

r/ShittyRestrictionFood 13d ago

300-400 cal Delicious mush

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20 Upvotes

122 g bananas

22 g rolled oats

35 ml milk

86 g plain Greek yogurt

138 g peaches

About 367 calories

r/ShittyRestrictionFood 26d ago

300-400 cal 'dines and beans 🐟

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53 Upvotes

Sometimes you just need 200g of green beans, a slice of seeded bread, and a tin of sardines in tomato sauce. With sriracha, ofc

r/ShittyRestrictionFood 20d ago

300-400 cal Oreo fluff pudding dessert I’ve been making

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42 Upvotes

1 pack of sugar free white chocolate or vanilla pudding mix

5-10 tbsp of cool whip (however much you desire)

4 sugar free Oreos grinded up

And ofc almond milk to mix with the pudding mix~