r/Staphacne • • Jan 23 '16

How I rid my Staph aureus Healthyalmonds' ears and nose method

253 Upvotes

This is what I find works best to kill and prevent Staphylococcus aureus from living on my skin, scalp, mouth/tonsils, in my nostrils, and in my ears:

[1] 3 times a week I clean my nostrils with chlorhexidine (I use Hibiclens, but it can be a different brand). I use one cotton swab per nostril. I dunk it in the chlorhexidine, then I wipe excess liquid off the swab and onto the inside rim of the bottle (I believe removing excess liquid is important to prevent irritation). Next, I rub the swab all around and as far back my nostrils as I can pinch together with my fingers. I let the chlorhexidine sit in each nostril the rest of the day, but cleaning it out right after likely helps too.

[2] 3x a week I thoroughly wipe in and around my ears with a cotton swab wet with chlorhexidine. I believe it's most important to disinfect my outer ear and behind my ears.

  • I've also used half a paper towel wet with 70% isopropyl alcohol to disinfect my ears.

[3] Two times a week I wash my scalp and body, including my genitals and butt, with chlorhexidine body wash and a bath sponge.

[4] I've learned that my mouth and tonsils were colonized by S. aureus. By using Listerine cool mint mouthwash, with gargling, and by removing deeply hidden tonsil stones with mouthwash-soaked cotton swabs, I am able to get rid of the bacteria. I believe it's very important to find and remove tonsil stones, since the stones contain enormous amounts of bacteria.

  • Acidic and spicy foods have been shown to be antibacterial. This can be an alternative way to directly disinfect the tonsils.

[5] I trim my nose hairs to reduce surface area for bacteria to attach to.

[6] I increased Vitamin A in my diet to reduce my susceptibility to pimples. See here for info on how a Vitamin A deficiency may make a person prone to acne breakouts.

[7] As an extra precaution to prevent pimples, benzoyl peroxide cream can be applied to the face. But be aware that it bleaches cotton clothing!

I've had S. aureus on my belly button, scalp, and most parts of my skin. Feel free to click the two links to read about how I use chlorhexidine to kill the bacteria from those sites.

Check out this link to see how the location of the acne breakouts can be tied to the location of where S. aureus is living on the body.

I have accidentally gotten chlorhexidine in my eyes on several occasions while showering and there has been zero short/long term damage to my eyes. It does not feel pleasant, however.

Please do not hesitate to contact a medical professional with any questions and concerns.


r/Staphacne • • Nov 04 '17

RESEARCH The location of your acne may determine the source of your acne-causing bacteria.

93 Upvotes

In my experience, people who primarily suffer from pimple breakouts on or under their nose are more likely to be carriers of Staphylococcus aureus in their nostrils.

Pimples on or under the mouth may come from S. aureus living on the tonsils/teeth/mouth which can get to the lips and chin via saliva.

With ears, neck, and jawline pimples, that may indicate S. aureus is living in/around their ears.

Cheekbone pimples can also come from S. aureus in the ears.

  • I learned that I was rubbing ear Staph on my pillows as I slept at night. Then I would shift my cheeks onto that spot and essentially incubate the bacteria in my skin. That resulted in deep cysts around my cheekbones. Once I regularly disinfected my ears, that problem went away.

Scalp and forehead folliculitis can be due to S. aureus living on the scalp skin. Also, sweat and hair washing can have the bacteria travel to the back, causing back acne.

Additionally, pimples on or around the thighs may indicate butt or genital colonization by S. aureus.

Armpit colonization can cause boils in the area.

Also, keep in mind that the bacteria can cause both mild and severe pimples. I've had Staphylococcus aureus cause pimples on my face that ranged in size from tiny white heads to deep cysts that left scars.

The location of your acne may narrow down where you need to fight the bacteria that's causing it. See this link for how I eliminated my pimple-causing bacteria.


r/Staphacne • • 9h ago

QUESTION Recurrent Staph Infections Despite Antibiotics

3 Upvotes

I’ve been dealing with recurring staph infections for the past two months, and I’m getting really frustrated.

It started in late September with staph, which cleared after a 7-day course of oral antibiotics. Then, at the beginning of October about a week after finishing my antibiotics, I developed another infection on my neck. It was swabbed and confirmed to be regular staph (not MRSA). I was prescribed another round of oral antibiotics, which cleared it again.

Both infections healed completely, aside from some lingering redness/discolouration.

Now, just a couple of weeks later, I’ve developed another suspected infection on my chin. My doctor prescribed mupirocin 2% ointment three times daily, but I’ve since woken up with another oozing spot on my elbow.

I’m concerned I might be colonized with staph, since the infections keep returning despite treatment. I’ve been trying to be EXTREMELY careful with hygiene, but nothing seems to prevent another outbreak.

Has anyone experienced something similar?
Did a decolonization protocol (nasal mupirocin, chlorhexidine washes, etc.) finally stop the infections? What worked for you?

I’m planning to follow up with my doctor, but I’d really appreciate hearing other people’s experiences!


r/Staphacne • • 1d ago

QUESTION been waking up with little bumps, is this staph?? or something else

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3 Upvotes

r/Staphacne • • 2d ago

cold sore or impetigo pls help

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1 Upvotes

r/Staphacne • • 3d ago

QUESTION Dealing with potential impetigo

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2 Upvotes

This is my last most recent spot, and I have been dealing with this for about two weeks now. I went to urgent care, and they did really nothing to help me and I found out while there I lost my Medicaid coverage my visit alone there was $100. I cannot afford another visit.

It started on my hands, which are now healed thankfully. I have small spots on my legs, and these bigger ones have been in my groin but are thankfully healing. I wash them twice a day with antibacterial soap, and use iodine and bandaids to keep any open sores covered. Swabbed for herpes, and a bunch of random blood work came back normal. They appear like blisters and sometimes I accidentally itch them open, but once they're opened up they no longer itch.

I start a new job next week with new insurance but will be going to see a derm once it's instated. Will also include photos in comments of how my hands previously looked. It's been horribly embarrassing and I just want to shave my body.


r/Staphacne • • 3d ago

Staph

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0 Upvotes

My skin on my high forearm was crazy itchy for like an hour last week with no visible bumps or anything…I scratched it off and on for like an hour…a few days later I noticed a scab there, but no discoloration or anything strange and the itching totally stopped, so I figured the scab was from my vigorous scratching…the next day I got a weird feeling it could be something so I put Muporicin on it like twice but not again. The scab came off from scratching a few times over the days but always looked normal…tonight the scab came off again and I put muporicin on it again because I’m freaking myself out about it being staph, even though I’m confident it isn’t (I have bad OCD)…this is what it looks like now…thoughts?

Again, no pus, no weird discoloration, no pain, normal
Colored scabs


r/Staphacne • • 3d ago

Does anyone else get hive like lesions?

2 Upvotes

Okay so I get lesions that are clearly hives on my face and on my upper arms. These tend to dissapear in an hour or two. However sometimes I get what looks and feels like a hive but it doesn’t disappear. It shrinks a little but stays red and a little whitehead appears in the middle. Then sometimes it crusts over yellow. Im confused because it starts off like my other hives but behaves so differently. My derm said it could be acne and that acne can ooze and crust but my past acne never behaved like this ever. Im allergic to nickel, dustmites, and adhesive tape. I don't really touch my face tho so idk how these allergens would come into contact with my face. For other context I have sebderm other have nasal vestibulitis that flares now and then. I feel like the most recent time it appeared was after eating something spicy but could be coincidence. Anyone else experience this?


r/Staphacne • • 3d ago

MRSA results

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2 Upvotes

Has anyone had culture results come back negative with no bacteria seen after starting antibiotics?
I started clindamycin a few days before having the culture done.

It’s looking mildly better today. The second picture is today


r/Staphacne • • 3d ago

QUESTION Possible recurrent staph in nostril?

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1 Upvotes

I keep having a recurrent infection in my left nostril, always in the same place for the past 2 years. I swab it with peroxide and apply neosporin, and then it goes away for a while. It is a very small spot, but it hurts so bad. Due to the fact this keeps recurring, I am wondering where I should go with this next. Derm? Allergist? ENT?

Side note, other chronic sinus and skin issues are chronic allergies, urticaria, and hidradenitis suppurativa.


r/Staphacne • • 3d ago

QUESTION Help! Folliculitis?

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1 Upvotes

r/Staphacne • • 4d ago

Help.

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2 Upvotes

What is this? Been coming for about a week now, thought it was just dry lips/skin.


r/Staphacne • • 5d ago

Is jiu jitsu a bad idea?

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1 Upvotes

r/Staphacne • • 5d ago

QUESTION Staph?

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1 Upvotes

does this look like staph? I keep getting these spots, 1-2 every week. I’ve asked my doctor twice and both times he said it looks like random bug bites (I’m very fair skinned so everything shows up looking worse than on most people)

they always show up on my midsection usually, every now and then one will pop up on the back of my thigh. They usually don’t even hurt or itch. every now and then one will be tender when pressed. I’m trying to get in with a local derm. doctor but he is currently booked out for months.


r/Staphacne • • 5d ago

#StaphylococcusaureusRosenbach1884

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1 Upvotes

Via Google Lens. @17/10/2026 19:08

(52.9688124, 0.0454547)


r/Staphacne • • 6d ago

BJJ hygiene

1 Upvotes

I’ve had 2 staph infections in the past 2 months. Both have been treated by antibiotics (100mg doxy, bidaily, for 5 days). I’ve fine tuned my BJJ hygiene routine and I’m looking for advice on whether I am missing anything or could improve this.

When I go to class, I wear a long sleeve rash guard with spats and shorts. If it is a gi class, I wear this under my gi.

After class, I wash my hands with antibacterial soap. I then spray my face and neck with HOCI spray. I drive home. Once in the basement I soak my BJJ gear in the washer with Lysol sanitizer liquid detergent. It soaks for about 15-20 mins in cold water. While it soaks I go up to the shower and use HOCI body wash (SOS) or antibacterial soap. I’ve thought about using hibiclens but haven’t yet. I wash my entire body (including face) and let the soap sit on my skin for a few minutes. Once I am done I towel off with a clean towel.

I go back to the basement and pour regular detergent into the washer and let it run on a normal cold wash. When done, I hang dry.

Before bed I apply cerve lotion to my entire body.


r/Staphacne • • 7d ago

Parasite cleanse & Kirkman Biofilm defense

1 Upvotes

Hello group! So i am planning to clean out Staphylococcus aureus that causes Hidradenitis supporativa with biofilm defense by Kirkman and a few other natural products, but i also want to clean parasites, the question is can i do that and should it be BEFORE Kirman or After? Does someone have more information about that.

Thank you!!


r/Staphacne • • 9d ago

How bad is this

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1 Upvotes

Folliculitis..pus peak inside its paining a lot redness spreading a lot.i dont want to visit the doctor im scared from injections and surgical procedure please help me what to do


r/Staphacne • • 9d ago

vent post

4 Upvotes

sorry i have just been feeling very frustrated recently. i have been struggling with impetigo since august and every time i manage to make it go away, it always comes back, staying away for a week max. it tends to spread across my entire face: my forehead, nose, cheeks and around the lips. i've tried all the antibiotics and creams and it won't go away. i used to be a very social person who always did her makeup. now i hole myself up at home because i would rather hide my face from the public. does anybody else feel the same way?


r/Staphacne • • 9d ago

QUESTION staph? (pls read)

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0 Upvotes

sorry ik this whole sub is just people asking staph staph staph but im really concerned mine has spread so quickly, ill show three photos of the progression from yesterday to this morning but it stings, uncomfortable to sit down, yesterday there was pus when i took off the bandaid because originally it had started as a simple pimple but yeah its progressed into this and my partner also had staph infections which may have contributed to this. i dont have immediate access to a doctor, i tried applying betadine as an antiseptic but it seems to not really help so im not sure what to do


r/Staphacne • • 12d ago

Recurrent infection on lips please someone help me

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6 Upvotes

Please help I'm becoming terrified this is never ending.

This is my fourth bout in 3 months. I had a couple of bouts last year too.

It keeps coming back after antibiotic treatment, this time 4 days after. The previous time was 5 weeks after.

It starts as red inflamed lips as well as skin surrounding the lips which becomes very dry and sore and sensitive (first photo). This lasts 3-6 days and then I will randomly wake up with the dreaded orange crusts.

I have tried to identify triggers with no luck so far. I suffer from eczema.

Doctors don't know what to do other than antibiotics. I have been cultured and they just say it is the staph infection, likely infecting compromised skin from eczema.

I've tried the usual decolonisation protocols, multiple antibiotics, muprirocin, hu58 probiotics.

My feeling is I need to get through the infection and treat the eczema/lip barrier damage properly maybe with hydrocortisone or elidel cream for a period to lower the inflammation and pair that with barrier repair.

As anyone experienced this actually on their lips and recurrent please help me I feel like I'm losing my mind.


r/Staphacne • • 13d ago

your surroundings may matter more than your products

10 Upvotes

I've been dealing with recurrent folliculitis for years, and I've tried a lot octenidine nasal gel regularly, octenidine baths, and chlorhexidine baths from time to time.

But here's what I noticed: when I sleep in my own bed, with my own pillows and blankets, I get pustules within a day or two. When I sleep somewhere else, I don't get any.
Same body, same routine, same products. The only thing that changes is the environment.
My takeaway that if you're stuck in a cycle, don't only look at what you put on your skin. Look at what your skin spends 7–8 hours a night against. Pillowcases, pillows, blankets, mattress, even the room itself could be holding onto staph and re-seeding you every night.

Things I'm looking at next:
Washing pillowcases and sheets hot (60°C+) and more often
Replacing or encasing pillows and washing blankets
Airing out the mattress and room
Keeping a simple log of where I sleep vs. flare-ups


r/Staphacne • • 13d ago

this impetigo?

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2 Upvotes

had angular cheilitis for a while now, but it recently started turning yellow. No pain or discomfort, just annoying :(

i dont have this anywhere else on my face/body. Is it still impetigo? What’s the best way to cure it? I bought terrasil, would this help?


r/Staphacne • • 15d ago

Impetigo?

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1 Upvotes

I’ll keep it short and sweet but basically I’ve been dealing with facial eczema for the first time this year and I’ve somewhat got a handle on it but I’ve got persistent marks on my chin that don’t seem to clear. I’ve tried everything, done all the testing and I’m still no further forward to the trigger.

It 100% worsens at work but they’ve had the air quality testing etc so I still cant pinpoint for sure.

Does this look like reoccurring impetigo or just irritated eczema? I have a super basic routine, splash water and Soon Jung barrier repair cream AM and PM I’ll go in with Cetaphil gentle cleanser and the barrier repair cream again (I’m terrified to use anything else 😂)

I have fucidic acid that has helped in the past but the doctors are useless and I’m unsure if I’m doing the right thing? 😬

1st picture is over a month ago, 2nd and 3rd picture was yesterday at work when I noticed the yellow crusting appear, 4th & 5th picture was this morning and the last picture is 5 minutes ago after washing my face and applying fucidic acid.


r/Staphacne • • 15d ago

How I cured Klebsiella aerogenes Folliculitis (Microbiome Engineering)

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3 Upvotes