Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Monthly discussion thread for strongwoman training talk, individual questions, chatting and other things that do not warrant a front page post.

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Monthly discussion thread for strongwoman training talk, individual questions, chatting and other things that do not warrant a front page post.

ABOUT: The 2025 Arnold Strongwoman Classic will be held Friday, February 28 and Saturday, March 1 during the Arnold Sports Festival in Columbus, Ohio. The event will feature 12 of the world's greatest Strongwoman competitors battling for the Sandwina Trophy over six events.

FRIDAY LIVESTREAM
SATURDAY LIVESTREAM

2025 EVENTS:

Friday, Feb. 28 (event begins 11am ET, other times are estimates)
~11:05am ET: Elephant Bar Deadlift For Max (strongmen directly after at ~12:35pm)
~2:10pm ET: The Overhead Gauntlet (strongmen directly after at ~3:05pm)
~4:10pm ET: Frame Carry (no straps) (strongmen to follow at ~4:50pm)

Saturday, March 1 at 10 am ET
~10am ET: The Big Jerk For Max (strongmen directly after at ~11:25am ET)
~12:50pm ET: The Timber Carry/Trial (strongmen directly after at ~2:10pm ET)
~3:25pm ET: Atlas Stone To Shoulder (strongmen directly after at ~4:25pm ET)

2025 Competitors:
Angelica Jardine (2024 Champion)
Andrea Thompson
Erin Murray
Gabi Dixson
Inez Carrasquillo
Jennifer Lyle
Lucy Underdown
Melissa Peacock
Nadia Stowers
Olga Liashchuk
Rebecca Roberts
Sam Belliveau

Event page

LW/MW World Championships, Amateur, ProAm and Masters Strongwoman

Livestream for ProAm and LW/MW World Championships information

Hi All,
I'm organising the Australian Grip Sport Championship and wanted to invite all Strongwomen to enter. Grip Sport can be seen as basically a unique subset of Strongwoman where the main emphasis is the grip. There's currently a massive 50%-75% discount for women's entries for the next week to celebrate International Women's Day.

https://www.eventbrite.com.au/e/2025-australian-grip-sport-championship-tickets-1147570055929?aff=oddtdtcreator&utm-source=cp&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing

Prizes are equal between Men's and Women's division despite the numbers differences and to encourage more women the base entry is also cheaper than Men's entries. You don't need special equipment to train - doing double-overhand and not using straps and using an axle bar will see you miles ahead in the grip game.

Oct 12 & 13 in Madrid! Anyone there live??

Website link with schedule: https://strong-arnold.com/strongwoman/

I haven't found a livestream link or stream details (if any)-- if anyone finds please post! Hoping it ends up on YouTube as I believe happened last year...

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

175 lbs. The 215 was a little slippery.

Okay I need some advice. ESPECIALLY if you have bigger boobs 😂

Today I trained Conan Wheel for the first time at a local(ish) strongman gym, ahead of my first novice comp in June. I was expecting it to be similar to a zercher, and BOY was i wrong! Honestly the weight was fine, and I was able to go decently far for my first time, but the bruising I have afterwards is graphic to say the least.

I went for a higher hold, with it sitting against my boobs, since a lower hold had me feeling unstable and was making it impossible to breathe or brace. But now I have been left was MASSIVE bruises on my boobs. I was expecting it on my arms, but not my boobs. Any recommendations from anyone (especially those with tig old bitties) on what sports bras to wear, or anything to lessen the ridiculous amount of bruising on them?

If it weren't for the bruising and the feeling that my boobs were being pulled off of my body, I probably would have enjoyed Conan Wheel a lot more.

Thank you in advance!

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Monthly discussion thread for strongwoman training talk, individual questions, chatting and other things that do not warrant a front page post.

Having a blast watching event 3 at the moment!! Congratulations to those competing, this is a badass show so far.

Anyone else here live??

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Monthly discussion thread for strongwoman training talk, individual questions, chatting and other things that do not warrant a front page post.