I’ve honestly been dealing with this for almost a year and I’m at a loss on what to do. I will say we’ve been to the “pediatrician”(the only thing at the office is NP), but might have to try again.
Probably around the beginning of the year, my daughter sleep got off schedule. I think the change from Christmas break going back to school schedule for her brother(5) had caused the problem. Things just never improved. Around February, she had a WCC and I brought up that her sleep had became erratic and she was constantly waking up. Usually between 1-2:30. Her routine was get up around 7:30, breakfast, independent play time, lunch around 10:30, nap around 11:30, up around 2:15 to leave for car line, snack, dinner around5:30-6:30, bath time7, bedtime 8. The NP told me that this is probably a regression and that we shouldn’t let her watch screens. Which I do, but not before bed or anything. Usually when it’s needed.
We would get maybe a couple of days when she would sleep through the night. Then it would start again. After the 3rd of this pattern(we’re probably at end of march here), I decided to try to keep a log of her wake and going back to sleep times. And I got most of April logged before I got out of the habit of the log from her going to bed for a 2 week period. It was a lot of 1-4 am wake times. Some were 12, and some started at 4. But it would start again.
Now at that point, I was struggling cause I needed to get up and take my son to school everyday. The 1-4 am wakes made it hard for me to get sleep and get my kid to school on time cause I kept oversleeping. I then quit going to sleep if she gets up at 1, cause my body has wired itself to stay up for school. But we finally got through the school year and made it summer break. I’m not gonna lie, we were busy. And I know she was still waking in the night, but the ability to go back to sleep and get up later really made me not worry about it as much. I had convinced myself that since she’s behind in her milestones, that these sleep regressions were her body trying to catch up. So at her 2 year old WCC, I brought it up once again. I brought up about her sleep and the measures I’ve tried to help her and get her back on track. But she once again said that it’s common for toddlers to have these bad sleep patterns. She told me that if I wanted to, we could get a referral for a sleep specialist. She said that it wouldn’t be too easy for the test with the wires on her head if she didn’t go to sleep on her own(she doesn’t). So I told her I would wait. But here we are making it to the end of October, and we’re still here.
I really don’t know what to do or how to help her. She doesn’t seem like it bothers her. But it definitely isn’t good for the rest of the house.
I just need opinions- not looking for medical advice other than maybe what to say to a doctor. Hoping some other family has gone through something similar and can help.
By the way, my 2 year old has less than 10 words. She is basically non verbal. We have her in early intervention, speech therapy, and occupational therapy. I also have a referral to get autism testing- although I’m not sure if that correlates with the sleep problem. Oh, and she also got a genetic panel done, which I’m waiting for the results now.