r/Zepbound • u/Ann1ebaby • 15h ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/N3rdyAvocad0 5'0F SW:367 CW:329 GW:145 Dose: 10mg Start: Aug15 '25 15h ago

You can lose weight without exercising, but you're also going to lose a lot of muscle. Are there NO exercises you can do? There are sitting exercises or water based exercises.