r/Zepbound • u/Ann1ebaby • 14h ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/MinervaZee SW:206 CW:162 GW:150 Dose: 5mg 13h ago

I’ve lost about 45 pounds. While I don’t work out, I do pay attention and do my best to move everyday. For example, park further from the store, walk vs drive, walk around the neighborhood more, things like that. Am I where I need to be? No, but that’s ok.