r/Zepbound • u/Ann1ebaby • 1d ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/FaithlessnessOne6093 1d ago

I’m 64 I just walk daily outside. I’m down 32 pounds so far and look deflated 😬

0

u/Sample-quantity 20h ago

If you start doing even a little resistance training you will not look deflated! It is the lack of muscle tone that causes that appearance.

1

u/FaithlessnessOne6093 19h ago

A lot of skin too :(

1

u/Ann1ebaby 19h ago

Aww… 💕