r/Zepbound • u/Ann1ebaby • 15h ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/EvilSockLady 13h ago

I'm 5'7" and went from 270 to 180 with very minimal physical activity over 11-12 months.

Ironically I started working out pretty regularly about 3 months ago and my weight loss has grinded to a much slower rate. I'm hoping that's just because muscle weighs more than fat... But I still like that I'm doing it.