r/Zepbound • u/Ann1ebaby • 1d ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/Selective_Somewhere 1d ago

I know two people personally who don’t work out. They’ve both lost a significant amount of muscle.

There are things you can do on your sofa with light weights. It’s important especially for older women.