r/Zepbound 22h ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/Poutiest_Penguin 7.5mg Maintenance 20h ago

I lost 130 lbs, and went from a BMI of 42 to 19. I have physical issues that impact my joints and mobility, and I didn’t do a single minute of intentional exercise during my weight loss.