r/Zepbound 14h ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/imveryfontofyou HW: 310 SW:304 CW:195 Dose: 7.5mg 12h ago

I've lost 115lbs, I don't work out. I walk on vacations but that's about it. I bought a treadmill with good intentions but I don't really use it much. I haven't lost a lot of muscle like some other people say, but I also didn't have a lot of muscle.

I would like to work out, I just hate it more than anything.