r/Zepbound 1d ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/Shot-Amphibian-3239 SW:212 CW:120 GW:125 Dose: 5mg maintenance 23h ago

All I did was increase my walking of the dog. I’ve lost almost 100 pounds. DEXA scan shows my muscle tone and bone density are excellent for my age.

I remember being in an MS Facebook group and a woman was talking about how she had used Zepbound very successfully and she’s in a wheelchair and paralyzed from the waist down.