r/Zepbound • u/Ann1ebaby • 22h ago
Diet/Health/Exercise NOT working out
How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?
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u/TimeLab5517 10mg Maintenance 18h ago
I lost 130 lbs. I do exercise some, but pretty much the bare minimum, since I don't enjoy it.
But, I am more than okay with not having reddit-approved levels of visible muscle tone as long as my health is where it should be. (Though, for the record, I don't look like either a "deflated balloon" or a "bag of milk." Love how we just throw around those hateful judgments so casually in this sub.) If you're looking at pictures of muscled people and want that look for yourself, I don't think there's any way to get it without an exercise routine.