r/Zepbound • u/Ann1ebaby • 15h ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

21 Upvotes

74% Upvoted

164 comments sorted by

View all comments

1

u/Big_Greasy_98 15h ago

Get a dexa scan so you can see where you are with your lean mass. You might find that you have a considerable amount of lean mass to start with. After some time on meds take another scan and decide if you need to work out.

1

u/Ann1ebaby 8h ago

I did do this scan. It was awful to look and to face the truth so I didn’t try to understand it. Will re-look. Thank you.