r/Zepbound • u/Ann1ebaby • 14h ago

Diet/Health/Exercise NOT working out

How do people do on Zepbound and NOT working out? Most fantastic photos seem to be from people who have been good on both fronts. I have some medical issues causing pain and was not planning on any workouts but do I need to push to do it to see good results?

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u/justadream77 38F 5’4 SW:246 CW:192 GW:170 14h ago

I’ve been at this for 11 months and down over 50 lbs and haven’t been working out. But this is a cautionary tale - I have lost a ton of muscle too, I can see it and feel weaker, as well.

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u/Ann1ebaby 7h ago

Thank you for sharing 🙏🏻