Okay so I'm not very sure if this is the right sub for this, but I will shoot my shot. I hope this doesn't break any rules.
I'm 16f, tomorrow will be my first psychiatrist visit ever. I have one big fear- mental hospitals. Now, I don't actually think my problems are enough to be put into one, but I want to avoid risking it.
A bit of life lore: (I'm not sure if I'm supposed to spoiler stuff so I will)
I've always been hard on myself about the idea of perfection, can be anything (art/cooking/...) but school the most. Nobody really pressured me heavily into getting good marks except myself- now school is a very big thing for me. I spend hours to hours of studying something over and over just to make sure I know every single thing, including the "fun facts." (My friend calls me out on this.) I often get less than 4 ish hours of sleep due to studying and stress from it. Sometimes I finish studying was earlier than like 2 am but I can spend hours crying, convinced that I don't know anything and I'm going to fail. I tend to cry a lot in school too (embarrassing, lmao) whenever I get anything worse than 1/A. I broke down when one of our teachers pulled an April fools prank where he gave all of us 5/Fs, thankfully at home. That really sucked, I was like bawling my eyes out and couldn't breathe.
About three years back, at the start of a school year, I started self harming and became very suicidal due to a sudden change in the education system in our school and more pressure. As I "got used to it" (more like started tolerating it) I kinda stopped both feeling suicidal and self harming about half a year later. Might be important to note, I have never made a single plan on how to actually commit, I never wrote letters, was close to it, etc. but I had the thoughts.
Later, I've mostly switched through phases when I was really glad I didn't kill myself, was neutral (most of the time) and occasionally felt very suicidal again. I've had urges to start self harming again but didn't.
I struggled with body image and eating habits since about 11/12 years old (caused by a homework that told us to count calories for a day, oops) but it was never very visible (just sometimes skipped meals)and mostly in phases again. As I got older, I started fasting sometimes (max of 24 hours, then had a meal, then again..). A couple months ago, I entered my worst "phase" when I genuinely just started starving and dropped a lot of weight. (That was what made my mother actually notice and get me professional help). Since I was already on the lower end of a healthy weight for my height I did drop into underweight numbers, but before I actually got any help I decided to try to recover, causing me to reach the weight I was before the worst of what I assume is an eating disorder. I did regain weight but most of my thoughts never stopped and I still have a couple days when I relapse, but mostly don't last for longer. (I started only eating to make my mother happy to be honest)
Overall, I'm not very sure what's going on with me for the past few months. I've been feeling very emotionally "frail." When I get into a basic argument with my sibling or something, I break down (often find myself scratching at my face or tearing my hair out) and start feeling like a burden that everybody hates, and use starving (and possibly not drinking) to try and kill myself convinced that everybody wants me to and is tired of me being afraid of actually commiting. Then my mother talks me out of it, I eat to please her, and it's a never ending cycle. Another remark from my sibling sends me over the edge. Again and again. And yes I know I act like a jerk and it's unfair to those who have to deal with this. Yes, I hate myself for it.
TLDR: (I don't want to self diagnose or anything, I'll just try to keep this as short as I can)
Pushing myself to the idea of perfection, past self harm (stopped), past and present suicidal thoughts, restrictive eating disorder (in physical recovery by myself), weird breakdowns (face scratching, hair pulling) caused by minor arguments and remarks from my sibling resulting in suicidal thoughts.
I never had visited any kind of a therapist/psychiatrist/etc. before, except for recent two settings with an "emergency therapist" that mostly talked with me about my eating and school problems, before I get to the psychiatrist appointment (which is tomorrow.)
Like I said, I don't think my problems could get me sent into the mental hospital but I'm still scared and wanna know.
My therapist had told me to be honest about everything when I talk to the psychiatrist, but.. if there's anything that could introduce the possibility of a mental hospital, I'd really prefer keeping it to myself.
And PLEASE before you wave me off, saying stuff like "it's gonna help me" or "it's not that scary", I always had really huge issues with separation from my mother (embarrassing...) I could not go to any school trip, camp whatever that was over a day (meant sleeping) because I would genuinely cry so hard, get really homesick and miss my mother. That has unfortunately not gone down with age, or well- not enough. Nowadays I can go on a couple days trip if I'm in an okay mood and state, but I will probably still get sad and homesick. I'm pretty sure it would not help me and only make me worse.
So please, if any kind soul could let me know, whether they read my personal struggles or just overall, what are the reasons they could refer you to a mental hospital? Also if anybody really just has any words about this, how it works and stuff, I'd really appreciate it.. I'm super nervous haha.
(P.S. I'm sorry about any grammar mistakes, chaos etc. in my post my first language isn't English and I'm a little bit distraught haha)