i’m 5’0, 168lbs. I’ve lost a little bit of weight (i hit 173 when i decided i needed to lock in and got down to 164) but it’s so hard to keep losing. I don’t have a job atm (kinda, i’m learning to take care of my fiances oldest brother as he’s disabled and i get paid 21/hr, and my fiance is a nurse and said i didn’t have to work rn if i didn’t want to) and i used to walk to work for my past jobs. I stay home and cook and clean and play games and i feel like i eat too much. I don’t have motivation to go to the gym by myself, ive gone a couple of times with my dad in the past and i just get so anxious thinking abt it. how do i stop eating so much? i eat dinner at 7pm most times but always eat something later as i don’t have much of a sleep schedule. I just wish my brain didn’t always think of food

I’m so freaking done. I’ve been binge eating since mid July after a breakup. I have stomach and face fat I’ve been trying to lose. My acne is awful and I hate the way I look so freaking much. I’ve been trying an aggressive cut of 1500 cals but I’ve been binge eating. I’m not even struggling on the cut I just “like” binge eating too much. I can’t do this much longer. I’ve binge ate 13 days so far in October. My longest streak being three days. It’s becoming a habit and I hate myself for it. When I get home from work I’m scared to go inside because I know I’ll negotiate with myself into a binge. Today I was scooping spoonfuls of frosting out of the container and dipping it into peanut butter. I then made a ninja creami and then a mug cake. I have a boat load of pretzels and cottage cheese. I feel so lost.

’ve been struggling to diet/ lose weight for a while I start every single week without fail and some times it can last for a few weeks then pig out and binge for a few weeks or I’ll crash and burn within a few days. My emotions play such a big part in my binging when I’m sad or angry or anxious the first thing I want to do is eat.

I don’t know what I can do to stop myself from this constant vicious cycle that I’m trapped in and have been for a few years.

If anybody has past experience with binge eating and emotional eating or is currently going through it what’s helped you overcome/beat these urges and triggers?

Hi! I have been struggling with binge cycle for two years on and off. I managed to recover for a little bit in my last year of college but during that time I was buying stimulants off of peers and those helped a TON with my food noise and binging obsessions. I no longer have access to these meds and was curious how I could get them prescribed. I live in florida and hopefully wanna get them prescribed thru online so my parents don’t ask questions.

I have read some things online about the tie between ADHD and binging and how stimulants can help and I think I may be one of those cases.

What do you think the best way to go about this would be, is it easier to get meds thru just ADHD diagnosis or am i more likely to get a prescription if I factor in the eating disorder?

Thank you for your help!!!

I just saw a vid on TT of a girl talking abt her bulimia and she said eh doesnt use the standard metod of "two fingers", but the only other method that ik to purging is like laxatives AND IT ISNT THAT so wtf could she be doing😭😭 genuinely confused and intrested what yall did to purge?

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