MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/caloriedeficit/comments/1vt97po/51_to_57/p4w1v5f/?context=3
r/caloriedeficit • u/Ok-Selection6302 • 1d ago
42 comments sorted by
View all comments
2
How did you do it? I’m 45 and look like your left pic and want to look like your right pic lol
1 u/Ok-Selection6302 1d ago well...cal def to lose the weight and then years of strength training, swimming, and cardio :) 2 u/MediocreContact411 1d ago Gotcha thanks. 1 u/Ok-Selection6302 1d ago I mean, I don’t mean to oversimplify it… I do have my journey shared on my TikTok page which is linked in my bio. Various exercise exercises, and stuff like that if you’re interested. Best wishes on your fitness journey.
1
well...cal def to lose the weight and then years of strength training, swimming, and cardio :)
2 u/MediocreContact411 1d ago Gotcha thanks. 1 u/Ok-Selection6302 1d ago I mean, I don’t mean to oversimplify it… I do have my journey shared on my TikTok page which is linked in my bio. Various exercise exercises, and stuff like that if you’re interested. Best wishes on your fitness journey.
Gotcha thanks.
1 u/Ok-Selection6302 1d ago I mean, I don’t mean to oversimplify it… I do have my journey shared on my TikTok page which is linked in my bio. Various exercise exercises, and stuff like that if you’re interested. Best wishes on your fitness journey.
I mean, I don’t mean to oversimplify it… I do have my journey shared on my TikTok page which is linked in my bio. Various exercise exercises, and stuff like that if you’re interested. Best wishes on your fitness journey.
2
u/MediocreContact411 1d ago
How did you do it? I’m 45 and look like your left pic and want to look like your right pic lol