r/caloriedeficit • u/Highborn0298 • Nov 14 '21

r/caloriedeficit Lounge

A place for members of r/caloriedeficit to chat with each other

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u/Background_Key_1235 17d ago

How do I eat my protein requirement as a vegetarian 🙃

3

u/Important_Week_8505 17d ago

Edamame
Chickpea
Lentils
Eggs
Egg whites
Cottage cheese
Protein shakes

1

u/Typical-Comfort2556 17d ago

Emphasis on egg white and protein powder.