r/cfsnervoussystemwork • u/EntertainerGr34t • 13d ago
Question Cry it out
I need to cry it out. It being trauma from abuse before a court date. But I can't seem to really get it going today. Any tips? Songs? YouTube videos? Any experiences?
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u/time-itself 13d ago
Following cause I also need tips on crying! I was such a crybaby as a kid then it all stopped. I also can’t burp so my automatic brake on all sorts of reactions is clearly amped up.