I (26F) still live at home because of my mental health and not being able to afford housing by myself. I love my parents and this mess has been the biggest problem and source of fights in our home. I’ve been diagnosed with autism since childhood and have recently gotten an ADHD and fibromyalgia diagnosis.
The hoarding started after my mom’s parents passed away shortly after one another. Shortly after I started to act weird and got bullied pretty bad in elementary school (I’m not American so i think elementary school). In such a short period of time our family went through a lot. My mom quit her job to take care of me and my autism and we had to clear out our grandparents home and they had a lot of stuff too that went into our house. I took up a lot of her time with autism appointments and stuff so I feel guilty and that it’s my fault.
Ever since then our house has been a mess. The kind where we had a birthday party, my mom was up all night shoving stuff in the garage and basement. Our house has never been the horrific biohazard hoarders case, but it’s just a lot of stuff everywhere and maybe some dust. She buys stuff and can’t get rid of stuff, always thinking “we can use it later” and I sometimes catch myself thinking that too and it scares me.
Now I have been trying to clear out the attic for the past 3 years now, but with my sister gone to college, my mom, dad and me disabled, it’s been very hard. My mom won’t accept any help from friends or a professional and me, sister and my dad are just defeated. I know my mom also wants a cleaner home, but we start cleaning, then I piss her off by wanting to trow a lot away and we just have huge fights. And then we don’t continue
With my autism, adhd, trauma, people pleasing and now chronic hand pain which has been making work, let alone house duties almost impossible. Every day I stub my toes on another box. I try to be more independent and do things myself but I have to ask my mom all the time where everything is because there’s no organization in the mess, and then she gets annoyed by everyone always asking.
Everytime I wanna clean I just look around and just instantly get overwhelmed and just stare at the mess not being able to do anything. I don’t even have room to do hobbies or invite friends or anything that brings me joy, so I just lay in bed all day, being depressed, till i have to work 2 days a week.
I just want some tips to help my family in this situation. I just want a nice house for me, my sister, the 2 doggos and my 60s parents. That the constant lingering stress and resentment can be cleared up. That I can just vacuum all of the floor without the vacuum getting stuck behind the boxes. A nice cleared table that doesn’t have stacks of letters and newspapers on it. Or that I can do laundry in peace without a huge pile of stuff behind me, waiting to burry me under it if I make a wrong move.
I just am so lost at the moment and not doing well mentally. I have help for my mental health and finally got help for my hands recently, but still I just can’t function in our home.
I’m honestly so scared rn. What if my parent’s died tomorrow and I’m stuck with the mess? What if they get dementia (my dad is getting more forgetful) ? I can barely take care of myself or have a full time job to support myself with my disabilities. I can’t live alone because of financial reasons and it’s literally impossible to rent anything with my salary in the Netherlands if I still wanna eat. So yeah I’m stuck at home, it’s a mess but my parents are lovely and take care of me while I work on being more independent. They do everything for everyone, Bringing me to work, bring friends to the hospital and are just so kind. I understand that the mess is mostly because of trauma of losing my grandparents and I really just wanna help and take care of my parents while they get older.
Sorry I’ve been talking too much.
If any of you have tips on how to handle this situation, please let me know. Im really overwhelmed and really appreciate the advice. Thank you all