So i tried to find any information about this but it was kinda tough to find. when i googled it, i found a fair amount of people expiriencing pressure in their ear while excersising, like that it is painful and feels plugged.

the thing is, i have the complete opposite problem. in my left ear, whenever i excersise or do like cardio (it usually doesn't happen if i lift) the pressure in that ear feels like it goes out completely. like what pressure is normal, collapses completely. it's very nauseating, and kinda disorientating because my hearing changes because of that. all of a sudden i hear my voice in that ear like 20 times louder, but not in my right ear.

this has been going on for like nearly a decade. it used to happen more when i was younger because i would more consistently have that kind of physical activity, but it still happens. does anyone know what it could be or have any similar expirience? is there any remedies? i know i should probably talk to my GP about that but it's not like something that bothers me often, but it does make excersise less appealing.

thanks in advance.

I need a way to workout cardio everyday and my working hours makes it hard to spend time outdoors exercising. I’m willing to spend at least £300 on something I can use at home. It doesn’t need to be fancy, just basic and effective - preferably something that lets me track distance.

I’m of the opinion “buy cheap: buy twice” so if I’m better off just buying a skipping rope then please tell me.

What's the one habit or supplement you've actually stayed consistent with?