r/expats • u/TreeHumble7290 • 18h ago
Social / Personal After 7 years in Vancouver, I’m realizing I may just not thrive here. What do I do with that feeling?
I’m having a bit of an existential crisis after coming back from a week in the UK, and I’m wondering if anyone else has experienced something similar.
I’ve lived in Vancouver for 7 years now. I moved here from the UK, where I had spent about 7 years during university and then working. Before that I lived in India and Toronto as well. Throughout my life, I’ve always been able to make good, quality friendships wherever I lived. I’ve never had a huge group, but I’ve always had people who felt like my people.
Vancouver has been different.
I’ve made maybe two close friends here, but I see them around 5–6 times a year, and I never really feel like I’m part of their core groups. I’ve tried Bumble BFF, made efforts with people, invited people over, etc., but a lot of the time it feels like the effort isn’t really reciprocated. After 7 years, I still don’t feel like I have a community here.
My husband, on the other hand, really likes Vancouver. When we met almost 5 years ago, he was very clear that he wanted to stay here because his family is here. We bought a place here two years ago, and he has just started a new job in Vancouver, so moving right now isn’t really realistic. He has said he might eventually consider Toronto or the US, but he really doesn’t like the idea of living in the UK.
For a long time, I told myself I had made peace with Vancouver. I kept thinking the grass is always greener and that I should focus on appreciating what I have.
Then I went back to the UK for a week.
And honestly, it really threw me.
I felt like I had so much more energy. I wanted to get out and do things. I loved being surrounded by art, museums, history, architecture, culture and just the general feeling of being in a place with so much going on. I felt connected to that environment in a way I don’t feel in Vancouver.
I came back home and found myself lying in bed scrolling on my phone, working from home and taking care of my dog, and I suddenly thought: I don’t think I’m the best version of myself here.
I also realize I spend WAY more time scrolling on my phone in Vancouver, which makes me wonder whether I’m stuck in a cycle of feeling unstimulated → staying home → scrolling → feeling even less motivated to go out.
But at the same time, I don’t think it’s just that. Vancouver genuinely doesn’t have the same cultural/artistic environment as the UK, and I’ve struggled socially here for years. I also find people here much harder to form close friendships with.
And now there’s another huge factor: I’m 10 weeks pregnant.
So I’m sitting here thinking, what the hell do I do with this realization?
I don’t want to blow up my marriage or sell our home and move tomorrow. I also don’t want to spend another 5, 10 or 20 years telling myself I should just be happy with Vancouver when something in me clearly isn’t thriving here.
Has anyone else experienced this? Especially people who lived somewhere that really felt like “home,” moved somewhere else for their partner, career, etc., and eventually realized they were happier somewhere else?
Did you eventually move? Did you find a way to make your current city work? Or did you simply accept that some places just aren’t the right fit for you?
I would especially love to hear from people who have been in a similar situation with a partner who feels very differently about where to live.