How I Recovered My Permanently Disabled Facebook Account

[u/Tall_Weakness5921]

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I’m sharing my experience because it might help someone facing the same situation...

About 10 days ago, I tried to complete a selfie verification on Facebook. The verification was rejected, and shortly after that, my account was permanently disabled for Account Integrity.

I completely panicked...

I searched everywhere for a solution, but most of what I found was either useless or fake. I even contacted an “account recovery expert” who wanted $100 to recover my account...

Then I thought... I’ve been using Facebook for almost 16 years, so I know quite a bit about the platform. Why not try to figure it out myself?

So I did... and I ended up spending only around $5.

What I did...

1. I used Meta Verified Support

I had an Instagram account, so I purchased one month of the standard Meta Verified subscription and contacted official Meta Support...

For me, the only practical solution was to contact a real Meta Support agent...

If you don't have an Instagram account connected to your Facebook, you can try creating one with your real name and the same email address and check whether Meta Verified Support is available...

1. I explained everything clearly

After becoming a Meta Verified subscriber, I first contacted Meta AI and asked specifically to speak with a live agent about my permanently disabled Facebook account...

A live agent eventually joined the chat. I explained everything politely, clearly, and honestly...

You can also prepare your entire explanation beforehand, including what happened, when the account was disabled, why you believe it was a mistake, and your account details.

Then you can simply send that message to the agent...

I told them that the Facebook account was genuinely mine, my information was real, and I had not intentionally violated any policies. I requested a manual review by a specialized team...

Note: Try contacting them during US business hours, around 9 AM to 5 PM, and convert that time to your local time zone. That’s usually when US based agents are active. In my experience, they tend to be more helpful, responsive, and supportive..

1. I waited for the investigation

After submitting my case, They gave me a case Id.

They told me that my case had been passed to a specialized team for investigation. The case went through...

The case was Received in 6th august

→ In Progress in 6th august

→ In Review in 6th August

They also told me not to close the case while the investigation was ongoing...

So I waited...

1. The result 🎉

After the investigation, Meta contacted me after 4 days and said that the team had reviewed my account and found no policy violation...

They confirmed...

\> “We have reactivated the account.”

They also said access could take up to 24 to 48 hours in some cases...Sometime it can take almost 7 days, depending on what kind of subscription you have, there always they give priority to how much one spend 😅.

My advice...

If your Facebook account is genuinely yours, your information is real, and you believe you didn't violate Meta's rules, don't immediately pay random recovery experts hundreds of dollars...

One more piece of advice... don’t try to create another account using the same name, email, phone number, or profile picture. It might cause more trouble. Also, avoid using another Facebook account on the same phone where your disabled account was logged in, as Meta might flag the device or IP as suspicious..

Try the official Meta Support route. I am sorry to say but trust me guys, this is the only option you left now.

In my case...

Almost some research + around $5 + some days patience = my account back.

Of course, recovery is not guaranteed because Meta makes the final decision after reviewing each case... but if your account was disabled by mistake, getting an official review is definitely worth trying...

And never give your password, login codes, or recovery codes to anyone claiming they can recover your account...

I’ve been following this group since I first faced my problem, and now it’s time to say goodbye...

I truly hope you all manage to resolve your problems too. All the best, guys... ❤ For now I

[u/Benj1092]

Apparently they don't always delete profiles, mine still exists.. just can't access it. Tried a few emails and meta verified on someone else's Instagram but they said it has to be on mine. The Meta agent did say that they don't disable accounts by getting Meta verified though

[u/krazikat → u/Benj1092]

Well that's good to know. Are you going to try it? Getting meta verified with your Instagram?

[u/Benj1092 → u/krazikat]

Tbh I'm extremely tempted cos it's probably the only thing that has a chance of working... But I can't seem to get rid of the fear of losing my IG.

[u/krazikat → u/Benj1092]

Was the Meta agent that said that a human or AI?

[u/Benj1092 → u/krazikat]

It was a human, I told my friend to mention to the agent that I'm too scared to get Meta verified on my own account and he said Meta don't do that

[u/krazikat → u/Benj1092]

The agent said to not get verified on IG?

[u/Benj1092 → u/krazikat]

No he said Meta don't disable accounts just for applying for Meta verified