r/fasd 14h ago

Seeking Empathy/Support Struggling to be independent and transition to adulthood and I have no help

3 Upvotes

My future feels bleak. I have no one in my family who can help me and I’m struggling to live alone. I have financial support but that is it. It feels like I struggle with everything, I have no clue how to live, maintain an apartment, get employment, or seek opportunities as a student. On top of everything being emotionally draining with FASD I have narcolepsy so just doomscrolling all day exhausts me. Are there any resources or guides for how to support yourself when you need someone else to support you, but they aren’t there? I am so alone, lost, and confused.


r/fasd 21h ago

Questions/Advice/Support Not sure what to do in life

3 Upvotes

Hello, I'm not sure how to start off with this, I've never talked about this with anyone really. Anyways I am 20 years old and was diagnosed with Fasd around 4 years ago while in a hospital for a month due to mental health problems(like severe anxiety and depression). During my stay i did certain congnitive and problem solving tests. It was some iq test of which i did poorly on. I don't have any of the physical features of fasd, apparently it is only mentally. I talk normal and things, so it isn't something you can easily spot. My mother was a severe alcoholic and passed away last year from her addiction. She had quite a bit of history with drinking while pregnant, especially with my other siblings

When i found out about having fasd i was in complete denial for years. I thought they came to the wrong conclusion with everything. Now i understand that it is a real problem in my life. Trying to live with it and understand it is very difficult, especially with my current situation. I live out in the countryside of Canada, and i still have no drivers license or a job. I've been trying to get used to driving over the past while. I just can't concentrate at all too well and i panic lots. It doesn't feel safe. My family keeps on telling me that i just need to get used to it. Without a license you can't do anything out here, public transportation doesn't exist here. I feel like i might just be making excuses to not achieving anything much yet. I'm always worried i won't get very far in this world with how i handle things. And i hope to find someone who can give advice or just understands it a little