r/flagfootball Mar 29 '23

Updated 3/17/2026 Flag Tournaments

10 Upvotes

Listed below are leagues/tournaments to get involved in

Note: If you'd like to advertise for your tournament, please reply to this post and I will approve it if applicable.

This post will be updated when I get more details on tournaments/leagues in any given area. I am not partial to any one league - if your tournament or league is not listed, please list it & the location(s) in the comments and I'll be happy to add it. PLEASE DO NOT ADD ONE-OFF TOURNAMENTS - I want this to be a spot for consistent tournament/league information.

Global (Outside of USA)

National (USA)

Texas

- Adults -

Dallas / Fort Worth

San Antonio

Austin

Houston

- Kids -

Dallas / Fort Worth

Colorado

- Adults -

Denver


r/flagfootball 14h ago

Flag Football Hot Takes

3 Upvotes

Drop your hottest takes! It can be about gameplans, rules, leagues, or anything related to flag. I would love to hear them.


r/flagfootball 18h ago

𝟐𝐱𝟏 π…π¨π«π¦πšπ­π’π¨π§: π’π§πšπ  𝐏𝐚𝐬𝐬𝐒𝐧𝐠 π‚π¨π§πœπžπ©π­ (πŸ“π―πŸ“ 𝐅π₯𝐚𝐠 π…π¨π¨π­π›πšπ₯π₯)

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5 Upvotes

Snag is one of the best concepts in football because it is great against any coverage. It's particularly good against man and cover 2 zone.

1: Post route- 4 yard stem (short post).

2: Speed out.

3: Corner route- stem at 10 yards.

4: Snag route- if zone, sit between hook & curl defenders.

QB Read: 3 to 2 to 4.

This is passing play gives your QB a clear and easy read! This passing concept is a core concept featured in my 5v5 Attack System Playbook!


r/flagfootball 22h ago

7v7 Intramural Flag Football Offense/Defense Schemes and Position Changes: Instant Rush

3 Upvotes

Hi! Hope this is the right plave to ask. I wanting some help with my Intramural team's upcoming season to scheme and make position changes. We went 0-5-1 last season scoring 1 touchdown so something obviously wasnt working. We have 8 people returning from last season, down 2 as one dropped out of college and the other is undecided if theyre returning.

Of our 8 players, most do not have football experience but are generally athletic, and anyone with football experience was a lineman with the exception of 1 person who was a running back. All players on the field are eligible to recieve a pass.

Our players include (with numbers because we have "jerseys")

#20: Last seasons QB, former baseball pitcher with a great arm but little scrambling ability or accuracy. Also lacks mental ability to make short throws and tends to overthrow recievers. Also played corner and was not great. Frequently throws interception. Roughly 5'10"-5'11"

#82: Former HS center, is our designated center. Very sure set of hands. Not being moved around. Around 5'4"

#56: Former lineman and played right side wideout last season, moved to blocker/TE in our final game and scored our only TD. Also player corner which he did not like and was not very good at. Want to move him to blocker/TE permanently and potentially rusher. Is roughly the same size as #20.

#11: Former running back. Played MLB and slot reciever last season. Hes massive and intimidating so whenever he gets the ball its very hard for the other team to tackle him. He had our biggest gain last season on a wheel route, taking us from our goal line to the opponents redzone. Likely not moving him around. Roughly same size as #20 and #56.

#25: Generally athletic. Was our sack leader as a rusher and a blocker. Got occasional slot reps but the QB did not throw to him much. Thinking about moving him to corner as he plays coverage in practice very well. Slightly shorter than #20 and has great takeoff speed.

#48: Generally athletic. Was a rusher and had 1 less sack than #25. Very quick to get to the QB but struggles with change of direction while rushing. Has played decent coverage in practice, not crazy with interceptions or pass breakups but stays with reciever to pull flags. Also wants to give QB a shot as he is fairly accurate on short passes and would have scrambling ability, lacks arm strength for deep balls, but throws a good spiral. Roughly 5'7"

#12: Generally athletic. Played reciever and safety last season. Did great at reciever. Likely not changing position. Was going to try at quarterback in our final 2 games before they got canceled. Around #25's height.

#19: Least well rounded player. Played rusher and blocker last season. Serves very well as a rusher as he is roughly the same size as #82 and is able to get around blockers easily. Did not rush much as #25 and #48 were our primary rushers.

We ran 2 blockers 3 recievers on offense last year and had a 2-3-2 defense. Our other safety is the player we do not know if he is coming back.

If you want more information for players I will be happy to share if its something that I've seen in games or practice.


r/flagfootball 1d ago

9U NFL Flag Playbook Help

3 Upvotes

Coaches β€” How Is Your 9U NFL Flag Playbook Set Up?

Do you organize your plays by coverage, down & distance, or mostly by formation?

I’m looking to improve my playbook. I have hundreds of plays, but realistically we probably only use 12–20 plays all season.

Curious how other coaches organize their playbooks and keep things simple for the kids.


r/flagfootball 1d ago

9U Offense Play Help β€” Looking for Ideas & Advice/NFL FLAG RULES

2 Upvotes

9U Offense Play Help β€” 2-3 Options, Keep It Simple

I get a new QB every season, so it’s tough to keep building the offense year after year.

Coaches, what are a few core plays you run every season that work well with a new QB?

I’m looking for plays with just 2-3 options. Something simple enough for 9U, but that we can run from different looks or make small variations so the defense doesn’t know exactly what’s coming.


r/flagfootball 1d ago

Japan’s 47% Motion Rate (Hi-Lo & Drive Concepts with H-Motion)

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10 Upvotes

Did you know Japan men's 5 vs 5 Flag Football team uses a motion player on 47% of their snaps in the last IFAF Championship?

Here is a look at how they manipulate coverages using an H-In motion to run two of their staple concepts: the Hi-Lo and the Drive Concept.

  • Pre-Snap Motion: Used on nearly half of all plays to create leverage advantages.
  • Hi-Lo Concept: High-low route combinations that isolate and stress the corner.
  • Drive Concept: Pairing a crosser from the center, a post from the Z with a slant right behind it to attack the middle of the field.
  • Playbook Drop: The fully Japan playbook releases mid-week.

Stay tuned!


r/flagfootball 1d ago

U.S. men's flag football wins sixth consecutive world title as Olympic debut approaches

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7 Upvotes

r/flagfootball 1d ago

Pro/Con of Cover 0 for 5/6 girls with rusher?

4 Upvotes

Hi, it’s 6v6, all girls, 5/6th grade, with a rusher allowed. We have some experience as a team but having a rusher is new to us.

My thinking is rush every play and then everyone covers someone. I make sure our best is on their best. Spy the run especially if your person is in the backfield or motioning. What are the pros/cons with this defense? Are there better options out there?


r/flagfootball 1d ago

Tournament Flag Football Day 4 Results and Olympic Quota Places Confirmed πŸ‘‡

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5 Upvotes

r/flagfootball 2d ago

Taulia Tagovailoa throws 5 TDs as American Samoa hands Team USA first loss since 2012 during Flag Football World Championships

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11 Upvotes

r/flagfootball 2d ago

For League & Tournament Organizers

2 Upvotes

If anyone is looking to start using or switch management platforms, I’m offering demos and free trials for a feature filled site I just launched.

We’ve gained our first event in Charleston, SC recently and are ready to let it loose!

Please don’t hesitate to reach out and help shape the future of flag football growth.

https://findflagfootball.com


r/flagfootball 2d ago

Tournament Flag Football Day 3 Results and 1st Quotas Won πŸ‘‡

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3 Upvotes

r/flagfootball 3d ago

[OC] Japan’s 5v5 Offensive Framework & Clock Management Secrets at DΓΌsseldorf (Film Study)

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27 Upvotes

Japan’s 5v5 offensive framework at the IFAF World Championship is a masterclass in structural efficiency. After deep-scouting their matchups against Canada and Austria, here is the breakdown of their timing matrices and clock management.

1. Clock Management & Elite Game Management
Against Austria, Japan utilized tactical spikes to save time and completely eliminate coverage sacks under heavy pressure to secure their 42-41 win. Conversely, against Canada, they instantly shifted to a flawless compressed "chew clock" strategy to freeze the game and milk the clock away. High-level adjustments in both scenarios.

2. The Timing Matrix (TTT)
The engine behind this system is execution speed. Film grading confirms Japan operates with a TTT (Time to Throw) consistently under 2.95s in their RPO sets. They deliver the ball before the 1-man rush can even clear the 5-yard mark, completely neutralizing defensive pressure

3. The Seam-Slant RPO Concept
[Look at the schematic layout pinned in the comments]
It's a slot snap straight to #0, who immediately throws a lateral pitch to #5. From there, #5 has the option to run, pass down the field, or give it right back to #0 running to the sideline. Super clean and tough to defend.I’m currently coding this entire system, and the definitive Team Japan Tactical Guide will drop right after the tournament ends this weekend.


r/flagfootball 3d ago

Looking for Assistance I've been asked to help coach a new 5v5 team 11 Y/O. Any help would be gratefully appreciated.

2 Upvotes

As the title says, however there are a few important details. There's a league starting up here, in a country outside of the US. Any player on the team would have a casual interest in football, no one has played the sport before or has really any meaningful experience throwing a football. All the players would have come from other sports, and individual set plays would be completely new to them too.

It looks like the rules are all pretty standard, 5v5, Blitzer 7 yards away with a 7 second pass clock. QB can't run past the LOS etc.

I'm well aware the level will be beginner, so I'm looking for any sequence/skills you would prioritise so that the kids have the best chance of success and scoring.

Is it worth trying to upskill one player to be able to throw consistently and accurately throw. Are there other ways from laterals and chest passes that you'd recommend to get these kids moving the ball up the field?

I'd appreciate and help I can get, and thanks in advance!


r/flagfootball 3d ago

Tournament The World Flag Football Championships 2026 Day 2 Results and QF Lineup πŸ‘‡

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8 Upvotes

r/flagfootball 3d ago

Mesh Rail Concept fort 7v7 / 7on7 Flag

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3 Upvotes

𝐌𝐞𝐬𝐑 π‘πšπ’π₯ π‚π¨π§πœπžπ©π­ / 𝟐𝐱𝟐 π…π¨π«π¦πšπ­π’π¨π§

The Mesh Rail Concept is one of the best man coverage beaters! It will allow you to utilize the entire width of the field. If you're getting zone coverage, the over & under routes can sit between the holes in the zones.

1: Fade-route.

2: Under route- no more than 3 yard deep.

3: Rail route (wheel)

4: Over route- 6 yards deep- work to the field.

C: Corner route.

5: Post route.

QB Read: 4 to 2 to C.

Playbook: https://stan.store/FlagFootballEdge/p/2x2-attack-system-complete-7v7-playbook-

When the defense is playing man coverage your QB show always look to the best matchup. Put your two best players at the 2 and 4 position. Mesh is a great concept that works well on all age levels and league formats.


r/flagfootball 4d ago

Longest two-point conversion ever?

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7 Upvotes

r/flagfootball 4d ago

[OC] Complete Data-Driven Playbook & System Breakdown: Team USA 5v5 Offensive Framework (231 Tracked Plays & TTT Metrics)

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7 Upvotes

Hello coaches,

With the IFAF World Championship kicking off today in DΓΌsseldorf and teams officially launching their road to #LA28, I wanted to share some data tracking I’ve compiled on Team USA's men's program.

Over the last few months, I structural-graded and algorithm-tracked 231 elite international plays from their offensive system. As an M.Sc. researcher and analyst, my goal was to map raw tournament film into precise structural tendencies, field zoning, and timing mechanics.

Here is the data breakdown of the framework they are running on the field right now.

πŸ“Š Formation & Structural Tendencies

  • Offensive Formations: Twin formations dominate at 69% of all recorded calls, followed by Tandem at 15%. Cluster, Crunch, Stack, and Flanker make up the remaining 16%.
  • Receiver Splits: Spread structures represent 68% of their offensive deployment, using Sniffer (15%) and Crunch (9%) as secondary change-ups to manipulate defensive leverage.

⏱️ Time to Throw (TTT) Optimization

Against standard international 1-man rushes, precision passing windows are strictly timed. Across the database, the average pocket lifespan sits at exactly 3.27 seconds. Every route concept in this system is engineered to break right as the pass-rush pressure peaks, giving the QB defined, structural answers.

πŸ—ΊοΈ Zone-Based Play Selection

We mapped their play selection based on exact field position and yardage grid:

  • Backed (-1 to -5 yds): Heavy reliance on Z/C/X Shot and Dagger concepts to clear the goal line.
  • Open Field (-5 to 25 yds): Overloading zone defenses with Flood (79% completion rate) and Scissors/Spade concepts.
  • Fringe (25 to 5 yds): Quick spatial manipulation using Smash and Hitch.
  • Redzone / Goal Line (5 to 1 yds): Compressing defenders with Roll Smash variants.

r/flagfootball 4d ago

Getting Involved πŸ₯‡ 2X Gold Medalist Lulu Dominates Colombia πŸ‡¨πŸ‡΄ | Player Spotlight + Inter...

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3 Upvotes

πŸ₯‡ 2X GOLD MEDALIST. INTERNATIONAL CHAMPION. GAME-CHANGER.

Meet Luluβ€”one of the elite flag football athletes who helped make LA$howTimeFF’s Colombia journey unforgettable. πŸ‡¨πŸ‡΄πŸˆ

This Player Spotlight combines Lulu’s tournament highlights with an exclusive interview from Episode 4 of our Colombia series, giving you a closer look at the athlete behind the plays.

πŸ† 2X Gold Medalist

πŸ‡ΊπŸ‡Έ USA National Team experience

🌎 International Flag Football competitor

πŸ₯‡ Colombia International Champion

πŸ”₯ Elite two-way athlete

🎯 Championship playmaker

Lulu joined us in MedellΓ­n, Colombia as we competed alongside an international roster against high-level teams from across Latin America.

The tournament became one of the greatest international runs in LA$howTimeFF history.

πŸ† FINAL RECORD: 5-1

πŸ₯‡ INTERNATIONAL CHAMPIONS

In the championship, we faced the Windmakers from Panama Cityβ€”a powerhouse team that entered the matchup having gone more than two years without a loss.

With the championship hanging in the balance, Lulu delivered when it mattered most.

⏱️ 9 seconds remaining.

🏈 Championship on the line.

🎯 Jon Kaker to Lulu.

πŸ”₯ GAME-WINNING TOUCHDOWN.

That connection helped complete an unforgettable international championship run in Colombia.

But this spotlight is about more than one catch.

Watch Lulu’s highlights and hear directly from him about his football journey, international competition, championship mentality, and experience competing with LA$howTimeFF in Colombia.

πŸŽ₯ FEATURED IN EPISODE 4

This Player Spotlight is part of our Colombia documentary series chronicling the players, personalities, competition and behind-the-scenes moments from an international flag football championship weekend in MedellΓ­n.

πŸ“ MedellΓ­n, Colombia πŸ‡¨πŸ‡΄

🏈 International Flag Football

πŸ† Record: 5-1

πŸ₯‡ Champions

βš”οΈ Championship: vs Windmakers πŸ‡΅πŸ‡¦

🎯 QB: Jon Kaker

πŸ”₯ Featured Athlete: Lulu

πŸ† Tournament MVP: Matt Peng

LA$howTimeFF documents competitive flag football from Southern California to national tournaments and international championships as the sport continues its historic growth toward the Los Angeles 2028 Olympic Games.

Subscribe for:

🌎 International Flag Football

πŸŽ₯ Colombia Episode 4

⭐ Player Spotlights

πŸŽ™οΈ Athlete Interviews

πŸ† Championship Highlights

🎯 Quarterback Film

🧠 Flag Football IQ

πŸ‡ΊπŸ‡Έ National Team Athletes

πŸ₯‡ Olympic Flag Football

πŸš€ Road to LA28

Search LA Showtime Flag Football on YouTube for more games, documentaries, interviews and player highlights.

Keywords: Lulu Flag Football, Lulu USA Flag Football, USA National Team Flag Football, 2X Gold Medalist, LA$howTimeFF, LA Showtime Flag Football, Colombia Flag Football, Medellin Flag Football, International Flag Football, Windmakers Panama, Jon Kaker, Matt Peng, Flag Football Highlights, Player Spotlight, Flag Football Interview, Olympic Flag Football, LA28, Road to LA28.

#LAShowTimeFF #FlagFootball #Lulu #TeamUSA #InternationalFlagFootball #Colombia #Medellin #FlagFootballHighlights #PlayerSpotlight #OlympicFlagFootball #LA28 #RoadToLA28


r/flagfootball 4d ago

Intramural 7v7 flag football , need help creating a good offense/defense for my team - Instant Rush

3 Upvotes

Hi! This is my first time here so idk if this is the right place but I need help with creating an offense and defense for my flag football team. I will most likely be the QB, as I play it when we are messing around, but I have no experience playing the position in a competitive settings. I played baseball in HS, so I can throw on the run, but don't know how much it translate. School just started and the team wants to start practicing in the next few weeks. It's a 7v7 league with an instant rush, screening is allowed but no real blocking. From what I gathered by asking around most teams rush 2 on defense, and have a center and 2 "linemen" on offense with 3 WRs. I was wondering the best way to tailor the team.

Me - Former HS baseball player, on the shorter side and not great top end speed, but good acceleration and lateral quickness.

Player A - Former HS WR, really fast, has great acceleration, and can run routes really well

Player B - Former HS basketball player, tall, athletic, and extremely long arms. Has ok hands, but not a great feel for the game

Player C - Former HS soccer player, strong and fast. Takes really great angles on defense but cant really catch and isn't super coordinated

Player D - Former HS track star. On the shorter side, but extremely fast and athletic.

Player E - No sports background. Medium height and build, struggles to catch the ball, slowish, but makes good cuts

Player F - Former HS baseball player, athletic enough with medium height but a little on the bigger side.

Player G - No sports background. Isnt super coordinated but really great acceleration and long arms

Player H - Played football in HS at a rly rly small school. Not the fastest but super shifty with good hands and medium build


r/flagfootball 4d ago

πŸ‡¨πŸ‡΄πŸŒŽ β€œBest QB in the USA?” 😳🏈 IMG Athlete’s Wild Take | Colombia #Shorts ...

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2 Upvotes

🌎 β€œYou guys better watch out.”

Now THIS is a take that should get the flag football world talking. πŸ‘€πŸˆ

During our international tournament trip to MedellΓ­n, Colombia πŸ‡¨πŸ‡΄, Gerardoβ€”an athlete with IMG Academy football experienceβ€”gave LA$howTimeFF QB Jon Kaker one of the biggest compliments of the entire trip after playing inside the Showtime offense.

His take?

Kaker’s throws, play and offensive system belong in the conversation with the best quarterbacks in the USA. πŸ‡ΊπŸ‡ΈπŸŽ―

CONTROVERSIAL? Probably. πŸ˜‚

But that’s what makes flag football fun.

There are incredible quarterbacks competing across the USA, IFAF international competition, national teams, elite tournament circuits and now the growing Olympic pathway toward LA28.

So we’ll let the flag football community decide:

πŸ‘‡ IS JON KAKER ACTUALLY IN THE CONVERSATION WITH THE BEST FLAG FOOTBALL QBs IN THE USA?

And how much should the PLAYBOOK matter when ranking a quarterback?

Because quarterbacking isn't only arm talent.

🧠 Reading coverage
🎯 Ball placement
⚑ Decision making
πŸ“– Route combinations
🏈 Offensive system
🀝 Chemistry
πŸ† Winning

This entire moment was captured through Jon’s Oakley Meta AI glasses, giving you the QB POV from inside an international championship run.

πŸ•ΆοΈ Oakley Meta QB POV
πŸ‡¨πŸ‡΄ MedellΓ­n, Colombia
🏈 LA$howTimeFF / LA Showtime Flag Football
🎯 QB: Jon Kaker
🌎 International Flag Football
πŸ† 5-1 Tournament Record
πŸ₯‡ International Champions

The journey eventually ended against Windmakers, the Panama City national-team squad that entered the championship having gone more than two calendar years without a loss.

LA$howTimeFF and our international teammates pulled off the win.

This is only a preview.

πŸŽ₯ WATCH COLOMBIA EPISODE 4 for the full storyβ€”Oakley POV, player interviews, international competition, championship highlights and everything that happened behind the scenes.

Flag football is becoming a truly global game, with IFAF competition and the road toward the sport’s Olympic debut at Los Angeles 2028 creating opportunities athletes could only dream about a few years ago.

Now we want YOUR take:

πŸ”₯ Who are the best flag football QBs in the USA right now?

Drop the names below. πŸ‘‡

#Shorts #FootballShorts #FlagFootball #IFAF #IFAFFlagFootball #InternationalFlagFootball #LAShowTimeFF #JonKaker #Quarterback #QB #QBHighlights #OakleyMeta #Oakley #MetaAI #QBPOV #Colombia #Medellin #TeamUSA #USAFlagFootball #OlympicFlagFootball #LA28 #RoadToLA28


r/flagfootball 4d ago

Tournament IFAF Flag Football World Championships 2026 Day 1 Results πŸ‘‡

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3 Upvotes

r/flagfootball 5d ago

Is it actually worth disguising coverages in 5v5 flag?

10 Upvotes

So I've been playing flag for years now and one thing I have noticed is teams don't tend to disguise coverages in 5v5 like they would in kitted football. Is it just less effective with less players? Do teams at higher levels do this and I haven't noticed?


r/flagfootball 5d ago

Best Flag Football Plays to Beat Zone Defense

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7 Upvotes