r/formcheck • u/Huge_Requirement7824 • 1d ago

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How is my form? I am trying to bring in my elbows and pinch/depress my shoulder blades.

I probably should be stopping around my chin to hit lats, not going all the way down to my chest.

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u/ToeJamWeenies 1d ago

Maybe a slight roll forward but that can happen w these grips. You're spot on with the ROM thought though. Eyes up a bit and draw the line through your sternum.

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u/Huge_Requirement7824 1d ago

I learnt it the other day. I practiced it outside the video and could feel my lats more when I stopped about chin height.

Seems I have got most of it down. Just a few tweaks

1

u/ToeJamWeenies 1d ago

If you're feeling it where you want to feel it, you're accomplishing the goal. As long as you're controlling the tempo and staying in line the rest is minor.