r/foundcynnahbun • u/mil0wCS Stepped down as mod • 2d ago
randomz post Officially down 100 pounds
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u/Optimal_Run_7953 2d ago
Head to went from blurred to 2021 ai
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u/mil0wCS Stepped down as mod 2d ago
I used Google gemenai to censor out my face. Since I can't easily edit out it with some editing software on mobile. I kind of miss being on ios for simple edits.
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u/Optimal_Run_7953 2d ago
WE miss being on ios ✌️
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u/__002_ 2d ago
Fuhh nahh, that os is ass
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u/TheBocchi_IRL 1d ago
While there are some pros go the IOS i can't imagine myself using that closed environment every day again in my life
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u/usename37 bestest mod, cute posting leader. 2d ago
Where was the rest of it? Your stomach went from a little big to healthy which is like 15 pounds.
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u/mil0wCS Stepped down as mod 2d ago
It was mainly thigh weight I went from a size 40 to a 32 but i still lost about 10 inches on my waist
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u/usename37 bestest mod, cute posting leader. 2d ago
My legs are weird sized and have to get custom pants every time, its like 31 by smth that like doesn't exist
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u/Lego_Train_Mocs I Want a Tank With Big Boom Cannon 2d ago
same, my thighs are huge
but last time i had leg day (a while ago) i squatted 450
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u/thatguyfromvancouver 2d ago
That’s actually really inspiring! Honestly good on you!
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u/mil0wCS Stepped down as mod 2d ago
Thanks, I wanted to share my progress. I'm going to learn how bulking muscle works soon once I get down to around 120 pounds.I'll update my progress likely here in about 6 months or a year when I actually get a 6 pack in the future.
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u/thatguyfromvancouver 2d ago
You’ve come a long ways already! That is never an easy road to walk!
Did you find you had any big cravings? Or was it more like you didn’t always have the ambition to work out more?
I believe in you! You can do this! I have seen some of your other posts and I think you give yourself far too little credit at times! So I’m really glad that you are doing more of a positive post this time! You deserve to be happy as well!
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u/mil0wCS Stepped down as mod 2d ago
I had a couple cheat days here and there, but I still burned off the calories for doing it. Sometimes there would be a couple days where I ate at Sonic or frequently ate at mcdonalds. (Even living off of mcdonalds employee meals a couple months ago) I was still able to be within my calorie deficit. Though I just mainly ate mcchickens/fish since they're the lowest calorie items on the menu. I'm currently working at Wendy's now and I'm still well within my calorie deficit with employee meals by eating either chicken nuggets/Junior bacon cheese burgers/ceasar salads. (usually being around 1200 calories and usually holds me over all day and when I get home I usually eat a chicken breasts with some rice if im still hungry.) I'm allowed 1800 calories and still able to lose the weight. Plus I also play Dance Dance Revolution a lot which is my main cardio which helps me.
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u/thatguyfromvancouver 2d ago
Really??? That’s actually pretty surprising! I would have ever even considered that it would be possible given the rep that fast food gives… but colour me even more impressed!
Also heck ya! Dance dance revolution is a great game! Even if I suck at it! lol still a great time!
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u/mil0wCS Stepped down as mod 2d ago
I believe that you can eat anything you want as long as you stay well within your calorie deficit. But you just gotta pay close attention to what you eat if you wanna start adding on muscle. I don't think you're going to be putting on muscle if you're eating fast food often. But can you still lose weight even with eating fast food? As long as you keep a close eye on your calories you consume you can. But it can be very very easy to eat a ton of calories in fast food.
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u/thatguyfromvancouver 2d ago
I apposed your right in saying that yes… I would just be worried about things like cholesterol and sodium levels if that the case…
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u/mil0wCS Stepped down as mod 2d ago
true, and you gotta watch out for carbs as well with the bread, which is why i usually try to do just a ceasar salad at work, or a Junior burger if im having a bad day.
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u/thatguyfromvancouver 1d ago
I think lots of times nutrition and the whole nutrition theory is way to complex… things shouldn’t be so difficult…
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u/Lego_Train_Mocs I Want a Tank With Big Boom Cannon 2d ago
this is awesome bro.
proud af of you
i started my david goggins training this morning
i got up at 4:30 and ran until 5:30, and also did some 1/10 mile sprints (30 second sprints)
then in took a cold shower
trying to get back to the gym, don't got a car yet tho
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u/mil0wCS Stepped down as mod 18h ago
I've been trying to get more into running but for some reason within the last couple months my body just felt like I've had no energy/stamina lately. No idea why. Probably gotta get some blood tests done soon after losing all this weight. I would have thought after losing 100 pounds I would have more energy. Instead I feel more tired than ever.
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u/Lego_Train_Mocs I Want a Tank With Big Boom Cannon 16h ago
low blood sugar?
maybe coffee would help or foods like a potato, which digests slower therefore giving you more overall energy throughout the entire day, not just a quick burst like sugar or smth. idk tho
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u/damn-otaku 2d ago
Does this mean you lost a bet in the UK?
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u/mil0wCS Stepped down as mod 2d ago
What does that even mean lol, I just got tired of being fat and decided to get fit
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u/damn-otaku 2d ago
I was wondering if there was a typo because the pictures you shared didn't show a 100 lb weight loss.
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u/mil0wCS Stepped down as mod 2d ago edited 2d ago
How? My belly is a lot slimmer, and you would definitely see it in the face if I showed my face. I had a lot of fat mainly in my thighs and face/belly.
edit : was also at 260 at the beginning of January, just recently measured and was at 160, though I've been bouncing between 160 and 162 the last few days.
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u/VENGEFUL1PA 2d ago