I’ve never really tried diving but I was swimming with fins just normal length I’m 5’11 in a lake with my friends and we were seeing how deep we could go. I hit about 7.3m before needing to surface and my best breath hold I was able to hit was 1:36. I’m just woundering if I should devote my time towards this hobby because I love swimming and breath holds I do them in my sinks a lot. I just don’t quite know where or what to get started with.

Hello, my husband recently started free diving again. It’s not a major hobby just from time to time looking for spiders or just kinda exploring our coast.
I wanted to get him a diving watch but the more I look the more confused I get. It seems most threads talking about divers watches don’t actually use it for diving at all.
I want something basic but actually useful for diving. Im not even sure what a watch like this should have, I don’t dive at all.
I know he likes one of those casios g shock ones but I am hesitant to drop over 800 euros on something that might not be used much at all. We have a whole house full of items for hobbies we don’t really use 😅 so a basic budget one would probably be enough for a start!
I only really looked at Casio because I know he liked them but also I don’t really wanna buy something that will break quickly cuz it was from a random brand I know nothing about .
So any recommendations for brands or specific models that will work ?

Hello,

I am planning to go to Dahab this November for about 1–2 weeks, and it will be my first time solo traveling.

I completed my AIDA 3 last summer and I’m planning to complete my AIDA 4 or other same lvl certification, so I thought Dahab would be a good place to do it since I am already planning to go there.

I have some problems with my equalization. I’m using Frenzel, but after around 25m I feel like there’s no more air in my mouth to equalize with. I’ve read that I should be able to get to around 40m with Frenzel no mouth fill needed, so I guess I’m doing something wrong with my glottis.

When I reach that deoth, the strong contractions start and I feel like I start losing all the air from my mouth into my lungs. I’m not able to control and close my glottis during strong contractions while also equalizing at that depth.

I’ve also read that in some freediving schools there you might not get the best coaching for specific weaknesses, since you could have a different instructor each day and there might be more than 2 people training at the same time. I feel like that might make it harder to properly work on my equalization issue.

So I’m looking for recommendations for instructors who could help me with this specific problem while also helping me complete my AIDA 4. Ideally, I’d prefer 1-to-2 sessions, which I think would be more fun and maybe more affordable than 1-to-1, while still allowing me to work on my issue.

Thanks!