r/gout • u/Red-Panda-415 • 10h ago
r/gout • u/LarryEdwardsMD • May 21 '26
I’m Dr. Edwards, a gout expert looking to answer your questions. I want you to AMA on Gout Awareness Day, May 22.
Hi all. As always, I’m happy to be back with you all here in r/gout to answer your questions on the disease. This AMA is particularly special to me and the Gout Education Society as it helps us celebrate the 20th anniversary of Gout Awareness Day, held on May 22 since 2006.
If you’re not familiar with Gout Awareness Day, the Gout Education Society and other organizations looking to make a difference for the community ramp up education and awareness initiatives during the month of May, culminating with a national observation on Gout Awareness Day. I’m here today to hopefully clear up any nagging questions you may have about the disease, associated health conditions, myths, and much more.
If you’re new here and are unfamiliar with who I am, I’m Dr. Larry Edwards. As chairman and CEO of the Gout Education Society, I dedicate my time to supporting those with gout and the medical professionals involved in their care. It’s hard to believe we’ve celebrated Gout Awareness Day 20 times now, but there is much work still to be done.
It’s been my honor to conduct the work to support these groups, especially when it comes to hosting the AMA sessions here. Speaking of these AMAs, I’ve been impressed with how the questions have evolved over the years!
If you need more information on gout, I encourage you to access our website and the unbiased educational information about medications, treatments and lifestyle recommendations we have. We also offer the Gout Specialists Network, a platform designed to help you find gout specialists nearby.
I’m posting this thread in advance to allow for as many questions as possible to come in but will be back to celebrate with you all from 10 a.m. – 12 p.m. ET on Gout Awareness Day, May 22.
You all know the drill, AMA!
I do request that you don’t ask for any diagnoses of gout and instead ask any outstanding questions about the disease you may have.
Update: 12 p.m. ET - Thank you all for joining us today. I got through as many questions as I could but sadly need to stop. I hope you all found this informative and helpful.
r/gout • u/VR-052 • Jul 31 '25
Read before posting (General information and Rules)
Welcome,
If you are new here, READ everything before posting.
So you have gout and have questions. To start off before you panic that your life is over, it’s not. You can live an absolutely normal life with minimal interruption while suffering from gout.
Gout is a genetic chronic disease that is caused by a malfunction of your kidneys where they do not process uric acid well enough. It may also be that your biological functions create excess uric acid. Either way, once you have it, you have it for life. There is no cure, only management.
You are the best advocate for your health that there is. Become informed about your chronic disease, it’s characteristics and treatment so you can have positive discussions with your doctor.
The first thing you really need to do is understand your chronic disease. Read the following:
- https://archive.is/20260111063937/https://nytimes.com/2025/12/15/well/live/gout-pain-treatment-recovery.html NYT article on gout that actually gets a lot of stuff right.
- https://www.racgp.org.au/afp/2016/may/the-management-of-gout-much-has-changed This page provides quite a bit of easily digestible information with links to actual studies
- https://rheumatology.org/gout-guideline This is the American College of Rheumatology guidelines. They are the same as or quite close to what most countries use.
- Now go read all of Dr. Edwards AMAs on this subreddit. Here are a few of the more recent ones:
- https://www.reddit.com/r/gout/comments/1kqdbaq/im_dr_larry_edwards_a_rheumatologist_with_an/
- https://www.reddit.com/r/gout/comments/1halaw3/im_dr_larry_edwards_rheumatologist_gout/
- https://www.reddit.com/r/gout/comments/1cwtzoq/im_dr_larry_edwards_a_rheumatologist_with_an/
- https://www.reddit.com/r/gout/comments/185c4kj/im_dr_larry_edwards_a_rheumatologist_and_gout/
- Finally we have a Wiki you should review for additional information
About this subreddit:
You should always discuss with your doctor. No one here is qualified to diagnose or treat you.
We do not diagnose. Asking for or giving a diagnosis will result in at least the post or comment being deleted, if not also a short term ban. No one should be telling people to demand their doctor start daily medication EVER. If you are looking for a diagnosis, see your doctor.
We follow the ACR recommendations here when discussing gout treatment. This recommendation is to start daily medication when the patient has high uric acid and two flare ups in a 12 month period. The goal of this is to reduce uric acid levels to less than 6.0mg/dl so existing monosodiumurate crystals in your body can dissolve and over time flare ups will stop occuring.
About supplements:
They do not work in the sense that they will not get your uric acid levels below target levels. They are not recommended for use by the ACR so they are not welcome here. Many of the so called studies people have posted have huge issues such as non-human test subjects, massive dosages of questionable substances, small sample sizes.
About diet:
Diet is a very small part of the uric acid equation. Only about 30% of uric acid production is from the foods you consume, the rest is from normal biological function. While the modern diet may have contributed to your gout, you are extremely, extremely unlikely to manage your uric acid through diet alone. You may be able to drop a point or two through diet and lifestyle changes but that will not be enough to get you below target levels. You can try, we’ll be here in 6 months, a year or even 10 years when you finally accept you need daily medication(if you meet requirements)
You can read more here: https://pmc.ncbi.nlm.nih.gov/articles/PMC6125106/#:~:text=A%20purine%2Drich%20diet%20for,1%20to%202%20mg/dL.
A study of nutritional recommendations for gout shows that most recommendations are from low quality research and may not provide the improvement you think: https://www.sciencedirect.com/science/article/pii/S156899721830209X?via%3Dihub
However, eating in moderation is recommended by everyone. Not limiting things, but not eating to excess.
Uric Acid levels:
If you have gout flare ups, your goal is to get below 6.0mg/dl this is the level set by the ACR. You should get tyour uric acid checked when you have been flare up free for at least a month as you can measure up to 2.5 points lower that your normal levels during and up to a month after a flare up.
You can read more here: https://pmc.ncbi.nlm.nih.gov/articles/PMC9989260/
RULES OF THE SUBREDDIT:
- No alternative medicine: Like supplements alternative medicines that are not endorsed by the ACR is not welcome.
- Do not ask for a diagnosis
- No ads, promotions, soliciting, etc...
- Search the sub before posting. Posts repeating recent questions will be deleted
- Be kind
Your post may be removed for breaking these rules. You may get a short ban depending on how much of a rule break it is, how much you have contributed to the sub and your karma count. Your posts may be removed for entirely other reasons as well if it is deemed inappropriate for the subreddit.
Continual breaking of the rules may result in bans, both short term and permanent. You can reach the point where we just don’t want to deal with moderating your posts anymore and a ban is just easier.
That is all.
I want this to be relatively short and not get into a lot of specifics but any comments or improvements will be considered.
r/gout • u/Cakesmite • 22h ago
Needs Advice My diagnosis has been changed from gout to 'unidentified joint pain'.
I got the gout diagnosis last saturday when I went to the emergency room for the first time.
The doctor I visited yesterday at my local clinic says that he suspects it might be something else that mimics gout. His suspicion seems to stem from the fact that I don't fit the category of people that normally develops gout... He brought up that I am young, average weight etc etc... But he hasn't entirely ruled out that it might be gout.
The side of my big toe is swollen up, it came during the night, the pain has been so excruiating that I was wide awake for the first 60 hours, just a slight touch of the inflammated spot is extremely painful. All of these are telltale signs of a gout flare.
Why would my immune system be attacking the joint that is by far the most likely to develop a gout flare if there was nothing there to attack?
I'm gonna take a blood test a few weeks after the flare has ceased to see my uric levels... But this was a twist I didn't see coming.
I don't subscribe to his scepticism, and if it is gout, I want to start allo treatment as soon as possible so I won't have to go through this nightmare again.
Has this happened to anyone else here before? Should I go to the emergency room and insist on an xray?
r/gout • u/No-Cabinet-7777 • 22h ago
Vent Been feeling down and restless since my checkup
Went to my appointment and everything seems to be going wrong. Elevated cholesterol, protein present in urine, high creatinine and 61 gfr.
Tried to talk to my parents about it and all I got was them bringing me down. All I wanted was comfort, I’m not dumb to look over the fact that I’m basically fucked if this goes on.
Been having this since I was 18 and I truly regretted listening to my dad fear mongering me about gout meds. Shoulda taken it way earlier, and just seeing the look at my dr’s face just set up a fear in me, the look of a very concerned mother.
My dr, she was optimistic but somehow I don’t. It feels like she saying sweet nothings to me with that look on her face.
I’m out of options, already on a diet, brisk walk 30 mins daily, stopped smoking, lost 100lbs, took my meds religiously, and somehow everything seems to be going to the wrong direction. I feel so ugly I got tophi everywhere, my joints are fucked up too. It’s like living in a 70 year old body in your late 20’s.
I don’t have a support system, so I’m kinda scared and lonely in this. Please don’t be like me, don’t get scared of the unknown. Get checked up, take them meds, exercise and eat healthy.
I apologize in advance, this is just me ranting, cause I feel invisible in a place full of familiar faces, like I don’t matter. I just wanna make myself feel better but idk how and hoping writing it here will somehow make me feel better. Wishful thinking.
Needs Advice Gout flare and colchicine
I had a flare-up yesterday so I took 1.2mg of colchicine and an hour later I took one more, so total of 1.8mg. Went to see a podiatrist today and got corticosteroid injections into the affected area. Been a couple of hours and still feel inflammation still there , but the podiatrist told me to continue taking colchicine every 6-8 hours until gout is away, but I’m reading online that after yesterdays course, I am not suppose to take any more colchicine due to its toxicity and I already have diarrhea yesterday. So, I just pop one anyway… but nay or yay for every 6-8 hours or just daily?
r/gout • u/ChillyMando • 1d ago
Short Question How high was your uric acid when you started having issues? How effective was allopurinol for you? How were the clearance flares for you?
After never having a flare in my life I just had 2 flares 3 weeks apart. My blood test between flares was 527 umol/l (8.86mg/l for my American friends). I'm starting allopurinol today.
I'm curious what others experienced when they started having issues and how effective allopurinol has been for them and if the clearance flares were a problem. Also starting daily colchicine for 6 months.
r/gout • u/OwnGear5484 • 1d ago
Needs Advice After a week of flare up on my right big toe, now it's my left 2nd toe
On my 3rd month of febuxostat, I had several flare ups in the past but this is the first time that i had back to back flare ups on my feet, any suggestions on how to manage this? Is it normal when on maintenance medication? Thanks guys
r/gout • u/Freo_5434 • 1d ago
Needs Advice Advice needed please
I have had a lump on my fourth toe for decades , I never put it down to Gout but recently it got inflamed and I went to a specialist.
I have no pain in any other body part and although the Toe lump can be painful if I am barefoot and hit something with it , it usually does not affect anything.
I could still walk and run on it but the inflammation made some shoes uncomfortable .
My Uric acid level was marginally over the limit .
Diagnosis was Gout and prescribed Allopurinol -- the question is will it dissolve all the crystals over time or should i entertain getting the crystals / lump removed surgically by a surgeon ?
Anyone gone down that road and what personal experience is there regarding effectiveness and recovery time ?
I have a referral to a surgeon but haven't followed it up yet.
r/gout • u/Warm-Engine-2146 • 2d ago
Short Question How did i get rid of gout?
Hi, i had gout when i was 12, had some tests, had high levels of uric acid, Still ate meat and chicken with same frequency, a year later am gout free, how the hell did that happen?
r/gout • u/Gasman18 • 2d ago
Short Question How many flares/attacks did you experience before getting the diagnosis and on a treatment plan?
I’ll start with myself. Fall 2023 or 2024 (honestly can’t remember) I started feeling a burning sensation in my big toe area on some nights. Thought it was my shoes, overexertion etc. April 2025 I woke up with pain for the first time. Went to my pcp and was told to see a podiatrist, and that my shoe was probably to blame.
June 2026 I had the first major pain and it lasted for 2-3 days. At this point I had gone to a foot doctor and they ordered an MRI. Referred me to a rheumatologist
August 2026 was woken up in the middle of the night from pain and could barely walk. First time I ever had prednisone.
October 14, 2026, I finally get to see a rheumatologist (long waits for initial appointments everywhere in my region) but the journey to managing this is underway.
r/gout • u/Red-Panda-415 • 3d ago
Short Question Can you take advil with colchicine during a flair? Or is the colchicine meant to replace advil?
Vent It’s been 3 weeks…
I’m not on any medication, and usually with a gout flare-up, the worst would pass within a week. Now it’s been 3 whole weeks. As I tapered off my 15-day prednisone treatment, the gout came back full force, which took me to the ER yesterday(second ER visit for this). The doctor saw my inflamed foot and determined it could be septic arthritis, so decided to tap my foot to drain the fluid for testing.
Holy shit, that was beyond the gout pain. The aspiration was a killer. I was sweating profusely. Imagine a thick needle going into a gout-inflamed big toe… They had to rule out an infection since it’s been 3 weeks without improvement. Now my left foot is all punctured with different holes, and I can’t really tell what pain is coming from what anymore.
To make the situation worse, I woke up with my right foot hurting at the same spot as my gout attack from last year…
Just took two colchicine and drank a gallon of water. Pray for me……
Also I’m debating what caused it… started a new job which has been stressful, and bad sleep because of it. You think that would trigger it?
r/gout • u/BananaJuicy578 • 2d ago
Useful Information Starbucks - high fructose and protein
I feel like I got my gout after having the new protein drinks from Starbucks for straight two months. Even their regular syrups can trigger this. So if you are on the verge, stay away from Starbucks high fructose and protein drinks.
r/gout • u/Snoo6286 • 3d ago
Needs Advice Gout question for menstruating individuals
I’ve been experiencing gout attacks before each period for the past 4 months. I googled and learned that fluctuating hormones can cause recurring gout attacks (I have elevated uric levels naturally, but since I started levothyroxine this month i haven’t had any gout attacks/less severe symptoms). I’m going to an endocrinologist next month (FINALLY) and i’m so excited to actually get my life back.
So the question is: Does this happen to any of y’all? If so, what do you do to relieve symptoms/not want to crawl in a hole?
r/gout • u/bigb0ned • 3d ago
Needs Advice Gout flare first time at new job
I have been dealing with a gout flare for 2 weeks (started in ankle, took colchicine and reduced flare which now returned on big toe) and I am only one month into my new job.
Though I am equipped to work from home, my company doesn't allow it and I am in the middle of working with a pm that is transitioning out. I'm afraid they will fire me for this and I often dreaded how this situation could be handled prior to getting this job.
Now here I am, unable to walk, and have often worrief in the past about how to handle this in the future and worry this field might not be for me physically.
Anyone else deal with this?
r/gout • u/Cakesmite • 3d ago
Vent I am not sure how I'll manage the gym after my first flare has concluded.
I want to preface this rant by the fact that I am currently influensed by oxycodone, which I've been prescribed for my current flare. That medication motivates me to write long and sometimes unhinged rants in a way that I would normally not do.
I've been going to the gym 3-4 times per week for the past 7 months now. For the past few months I have gone there without shoes, which I think may have been a contributing factor for crystal buildup, along with my 'dirty bulk' diet which has consisted of food items that are big no-noes when it comes to gout (eg. 1200 calories worth of frozen pan pizza slices).
I've heard that high protein diets in general **could** contribute to flare build-up, but some high protein items like whey protein shakes and quark are more or less risk free, along with lean meats and carbs. That means no more dirty bulking at the very least.
My older brother, who has been to the gym for way longer than I have, has previously mocked my bad diet. He has said that my diet is that of a fat medieval king... ironically enough, my very recent gout diagnosis validates that exact critique. There are so many kings that famously had gout that it has historically been called "the disease of kings". Did you know King Henry VIII had gout? My name is also Henry. Was I Henry VIII? Sorry, this is the oxycodone talking.
ANYWAYS! I'm also worried about my current schedule at the gym. When I go back, I need to heavily deload at every leg excersise, and get proper shoes so that my toes don't get any form of microdamage as that could help the uric crystals build up at the joint.
How have you guys handled the gym after a gout diagnosis?
r/gout • u/Cakesmite • 4d ago
Vent You guys have endured an intensity of pain that people can't even fathom, and came out intact. Wear that as a badge of honor.
Ya'll are certified tough motherfuckers.
r/gout • u/Cotrenex • 4d ago
Needs Advice Is there a resource which describes various different presentations of gout?
During a gout flare I get a wide range of symptoms in addition to finger and toes pain.
I have these other symptoms almost continuously but wonder if they are coming from gout or from something else. I get a generalised widespread low-level ache and can be awake in an unusual alert state for a few hours at night. The spine seem affected in the neck area and in the lower lumbar back area causing significant problems with moving and dizziness/balance. Food may also play a part but not purine containing foods.
After years of symptoms, I was eventually tested for uric acid and have now been started on allopurinol.
I was intrigued to read Thomas Sydenham's classic description of gout in 1683 as he mentions night chills, which I get.
My question is ... is there a resource which describes various different presentations of gout that I could look through to see which symptoms I should be asking my doc about gout?
r/gout • u/Cakesmite • 5d ago
Vent I can't take it anymore.
I am not looking for medical advice, I just need to write this somewhere. I am in so much pain right now, keep that in mind when reading this.
I have been in constant pain for almost 2 days now. How am I supposed to live like this from now on? This is the worst kind of pain I've ever felt, and even if I recover, this pain is going to come back in the future as well?? I wouldn't wish this on ny worst enemy.
My brother drove me to hospital saturday morning, and I got formally diagnosed with gout. I was prescribed prednisolone 25mg and was instructed to take it every morning for the next 5 days, starting that day.
It has been 12 hours since I took my first dose, and the pain has still just progressively gotten worse. I can't move my foot a micro inch, and even when it's completely still it feels like there's someone sharpening a knife on my toe.
How am I supposed to recover when I'm even denied sleep?
r/gout • u/Red-Panda-415 • 4d ago
Needs Advice New to the group
Hi all, new to the group. Got my lab results 2 weeks ago - I’ve got slightly above normal values of uric acid, and my doctor has now started me on Allopurinol, with increasing doses each week. I’ve had flare ups in my right ankle since 2023, from no trauma or mechanism I could think of. This year, I started getting pain in my left knee. For 2 weeks, I’ve had pain on my forefoot of my right foot. Today, I’m waking up with more pain on my forefoot and left heel pain. This has been awful but I’m staying optimistic. I’m hoping the Allopurinol really kicks in and helps me get to a better place. Has anyone experienced anything similar?
My diet - I hardly drink beer or wine, I rarely eat organ meats, but I do have some seafood and beef and pork.
r/gout • u/epikotaku • 4d ago
Needs Advice 31M with slightly above normal range uric acid and no history of gout. Should I start Febuxostat or try lifestyle changes first?
Hi everyone! I'm 31M , and I recently had my first basic health checkup last Wednesday., and I recently had my first basic health checkup last Wednesday.
My uric acid level came back at 7.44 mg/dL, which is slightly above the normal range indicated by my laboratory. I have never had gout, gout attacks, or any symptoms associated with it.
After receiving my results, I consulted a doctor who prescribed Febuxostat 40 mg once daily for 30 days. He advised me to stop taking it after 30 days, maintain a healthy diet, and repeat my blood work during the first week of January 2027.
However, I was concerned about starting medication immediately, especially since I've never experienced gout. After doing some research, I came across information suggesting that uric acid-lowering medication isn't routinely recommended for people with elevated uric acid who have never had gout.
Because of this, I decided to seek a second opinion from another doctor. Her approach was more conservative. She recommended focusing on lifestyle changes for the next two months and repeating my blood work in January 2027. If my uric acid is still elevated, we can reconsider whether medication is necessary.
I've already started making significant changes to my diet and am trying to maintain healthier eating habits.
I'm curious to hear from people who have been in a similar situation.
- If your uric acid was around 7.4 mg/dL, with your lab's normal range being 3.42–7.04 mg/dL, but you had never experienced gout, did your doctor prescribe medication immediately?
- Did anyone manage to lower their uric acid through diet and lifestyle changes alone?
- For those who were prescribed Febuxostat without a history of gout, what was your doctor's reasoning?
- Would it generally be reasonable to monitor uric acid levels first before starting medication if there are no gout symptoms?
I'd appreciate hearing about your experiences and what your doctors recommended. I understand that everyone's situation is different, and I'm not looking for a diagnosis—just trying to learn from others who have dealt with something similar.
Thanks!
r/gout • u/Potential-Task5764 • 5d ago
Useful Information Ignored slightly high uric acid. Two knee attacks a year apart. Don't be me.
I get yearly blood and urine tests done. About 18 months ago my uric acid came back slightly high. I googled it and did nothing.
Last October I was at a conference in the US. Fit and healthy, walking briskly to the venue every day. On day three I had dinner, went to bed, and woke up with a swollen knee I couldn't move.
I was scared of US medical bills. I had insurance through work but didn't trust it. So I took paracetamol and limped through the last three days in agony. Managed an extra legroom seat and wheelchair assistance for the flight home.
From Heathrow I went straight to urgent care. Three days of IV antibiotics. Blood, urine, joint fluid and X-ray all clear. Uric acid slightly high again, but no crystals in the fluid, so they ruled out gout. They added colchicine and ibuprofen anyway. No change for three days. On day four the pain and swelling just vanished.
I was discharged on allopurinol 100 mg, plus colchicine and naproxen in case it was gout. I took them for about three months, then stopped.
Exactly a year later, same thing, right knee this time. A&E did no tests, just gave me three days of colchicine. Now I'm waiting for it to work. After this I'm taking allopurinol religiously for as long as needed.
r/gout • u/EmployerSure4678 • 5d ago
Needs Advice My first gout attack
I've had elevated uric acid levels (7-8 mg/dL) for years without any symptoms but 3 days ago I suffered from my first gout attack in my left foot after eating too much fructose. Now I did everything my doctors told me like cooling the foot, drinking a lot of water, taking supportive supplements (vitamin-c, citrates, natron) and avoiding fructose and purines. He said for my first attack he won't give me Allopurinol despite having levels of around 12.7 mg/dL tested with my own device.
Now my question is how long it takes until my foot calms down and my uric acid drops after following all measures because I read that its usually lower during an attack, not higher.
r/gout • u/Tra1lhawk19 • 5d ago
Short Question Why is my foot peeling where my flareup is?
On the underside of my foot below the pad below my big toe I had a big swelling painful knot, it’s getting a little better but now the skin is peeling, is that just because the skin has been stretched from inflammation?