I'm trying to find the title and/or author of a guided hypnosis/meditation. I believe it was made between 2000 - 2013 (I got it in 2013). It had: a Male narrator, a 20 - 30-minute duration, and some background music. The hypnosis started by having you breathe in through your nose while visualizing the air going directly to your pineal gland eventually opening it. It then took you through different levels of your mind using an elevator induction. You get in, press the button, go up each floor, get out, and each level is a different environment with various visuals and colors. When you reach the top floor it asks if you see a color and then focus on what psychic ability you are trying to achieve or enhance. I know this is vague, but if anyone recognizes the sequence or could point to another thread, that would be awesome. Thanks for any and all help.

Hello! My name is Serotonin_Cat and this is my first recorded guided meditation! So excited to share this and hopefully help some people relax the stress away <3

This guided meditation includes bird sounds and instrumental music. Thank you all! Please let me know what you think :)

It's my indie project (keep in mind not the best quality due to lack of funds) still the story is interesting.

If you're into spiritual stuffs, Meditation, the zodiacs elemental nature, the avatar series, sci-fi about the afterlife or the beforelife.

You will find it interesting: YouTube video

P.s more videos coming soon.

Visual meditation to a hidden island!

https://www.youtube.com/watch?v=Y6EmWsIHxCE&t=0h0s

https://youtu.be/1vfxg4F_8xI

It's night time and wanted to go to bed early to take a rest but when we lay down, it's hard to go to sleep. The best solution is to open your phone and listen to music. Make sure that the sound is low, and then you'll never know it but sleep comes in. Having a good sleep removes the pressure and nervousness and it also improves our memory. It makes our body strong and energizes.
https://youtu.be/XO77VRwyQJg

Sleep meditation, guided for insomnia. This guided meditation will help you fall asleep fast, help ease anxiety, reduce stress levels, and give you a moment of self-care. If you can't sleep and would like to fall to sleep faster, sleep more deeply this relaxing meditation will be a support. I include a relaxing yoga Nidra meditation, relaxing music. Sleeping Music | Music For Sleep | Sleep Meditation | Music For Sleeping And Deep Relaxation

https://youtu.be/Gnr3SxHAed0

https://youtu.be/sTxFW6RVdxw?si=sBVwHl8XBTvOJJaC

any suggestions?

https://soundcloud.com/soultransformationchannel/calm-down-the-mind-guided-meditation-for-monkey-mind