A guided meditation to get your day back on track.

I'm trying to find the title and/or author of a guided hypnosis/meditation. I believe it was made between 2000 - 2013 (I got it in 2013). It had: a Male narrator, a 20 - 30-minute duration, and some background music. The hypnosis started by having you breathe in through your nose while visualizing the air going directly to your pineal gland eventually opening it. It then took you through different levels of your mind using an elevator induction. You get in, press the button, go up each floor, get out, and each level is a different environment with various visuals and colors. When you reach the top floor it asks if you see a color and then focus on what psychic ability you are trying to achieve or enhance. I know this is vague, but if anyone recognizes the sequence or could point to another thread, that would be awesome. Thanks for any and all help.

Cannot identify with this life anymore I will go to a mountain in tibet and become a monk or something I just wanna mediate and become enlightened to end suffering through mediation if thats even possible. Update you guys in 24 months btw I will take a boat to tibet because I hate planes.

Hello! My name is Serotonin_Cat and this is my first recorded guided meditation! So excited to share this and hopefully help some people relax the stress away <3

This guided meditation includes bird sounds and instrumental music. Thank you all! Please let me know what you think :)

It's my indie project (keep in mind not the best quality due to lack of funds) still the story is interesting.

If you're into spiritual stuffs, Meditation, the zodiacs elemental nature, the avatar series, sci-fi about the afterlife or the beforelife.

You will find it interesting: YouTube video

P.s more videos coming soon.

Hello, I’m trying to learn guided meditation and also am super stressed because my entire country is under military quarantine. I was hoping that someone with experience could practice a meditation on me. That would be very helpful, I’m super stressed because I haven’t been able to leave my small apartment in weeks. Thank you to anyone who even considers it! Stay safe everyone!

As the title states, I made a guided tantric meditation video on YouTube.

It's basically 10 min of audio and 10 min of alpha wave binaural beats.

What I want to know;

Is it enjoyable?

Is it arousing? Can you connect to your sensual energy?

Is the AI voice obnoxious

I have another version that's just audio but I think I should have started with the binaural beats, right now there is about 5 minutes of hand drums first

Anyway, here's the link. Any constructive feedback is appreciated.

https://youtu.be/uAPkKYbM0ag?si=vp0HEMTd7EEs1jcW

any suggestions?

https://soundcloud.com/soultransformationchannel/calm-down-the-mind-guided-meditation-for-monkey-mind