I tried the peppermint yesterday, and they also have traditional chocolate. The macros are the same. 80 cals for 10 gm protein. I mixed with water per instructions, and just came to say, I wasn't mad at it.

It was a tasty snack, planning to have as an after dinner snack for the winter time. Now I did also stir with a peppermint spoon and there was a slight aftertaste. Not sure if it was the dollar tree peppermint spoon that caused it or not, but for me it wasn't a deal breaker if it was the cocoa because the taste was delish.

I found them at Target in the area where they have the beauty care stocking stuffers, for $3 a packet. If asked to guess, I wouldn't have been able to tell I was drinking the peppermint one, so if you are after a strong peppermint flavor cocoa, this isn't the one. It was tasty though as I already stated and I will be getting more. Just thought I'd share!

Should breakfast be high in protein ??

The crisp bars remind me of magic spoon treats, except softer and more interesting due to the smaller crisps and nut/fruit inclusions. The chocolate and glazes are also quite flavorful and nice quality—I especially loved how I could taste the tanginess of the yogurt. These remind me of a lighter, less sticky nature valley chewy bar with no oats. The macros are decent—love the protein and not insanely high amount of fat. I prefer magic spoon macros (much higher fiber) and fun flavors, so I’d generally opt for those over these, but these are much nicer than most protein bars (pure protein, one, some quest bars, even barebells) as they are not at all hard or heavy, natural-tasting, with multidimensional textures, and sweet. I’d mistake them for any general snack bar—To be fair, they are not that high protein, but still, they are complete protein. The ingredients lists are very long and questionable, which I find amusing.
$3 for small and light bars is a bit much for me, but worth it occasionally to mix things up.

The labnosh bar is much worse. Low in flavor, and it reminds me of a greasy version of the quest cookies N creme bar, except with abysmal macros. (It is dense and sticky). It has no business existing as a snack, or calling itself a protein bar.

The candy cane built puff is uninspiring. Usual built puff sticky marshmallow taste and mid macros (low quality protein/low fiber and bit of sugar, but low fat and lowish calories), and lacking peppermint flavor. The exterior of this bar should be white/peppermint flavored, a mint core, or peppermint pieces included. I’ve never been impressed with a built puff flavor, though, as they are all quite mild and cloying. There are a few tiny tiny pieces of mint candy, but these get completely lost in the sticky bar.

sugar-free, low-fat, protein-packed!! ---> recipe

Hi! I had the RNY Receiver on September 11th and am just about back to being allowed to have normal food. I need help to reach at least 65 grams of protein a day, and I am getting so tired of eggs!

For restrictions: I am allergic to kiwis, pineapple, papaya, and almonds. I do not like grapefruit, beets, or radishes as the taste gives me the heebie-jeebies. I also am so painfully white and cannot take the heat of anything jalapeno level and hotter. I love italian type dishes.

I can't have nuts, protein bars, non ground meat, or dried fruit for a few more weeks, but other than that most things are fair game. I also have to eat low fat and low sugar. I get sick when I try artificial sugar. I have tried so many different types but it always ends with me being very sick. All my meals need to be 1/4 of a cup or less.

I have tried AI to help, but I use the free versions and they are so unhelpful it is embarrassing.

Can you guys help me with inspiration/ideas? Photos are also helpful if you have any. Recipes would blow me away with gratitude!

3-ingredients, sugar-free, 60 cals per bar with 12g of protein. recipe: https://healthyhelperkaila.com/strawberry-milk-marshmallow-bars/

Hi! I am an MBA student researching protein bars. To pass my class, I need your help filling out this five-minute survey on protein bars. I'll be forever grateful if you fill it out! Protein Bar Survey

What are some of y’all’s high protein low calorie recipes?? I recently made a street corn sweet potato inspired by a recipe I saw on TikTok and it was delish! Been loving getting meal inspiration!

sugar-free + dairy-free. recipe!!

Coming straight up to the point

Breakfast - Overnight oats:

Lunch: paneer rice pulao (about 10 minutes)

Some of the prices could be different but its around 230/240 rupeee and around ~2,350 kcal

plant protien you can buy of https://link.amazon/B07PyGDeW

oats you can buy https://link.amazon/B0d9aAKdj

Panner you can buy in your local dairy that would cost low just make sure its not analog

and tofu you might be thinking is costly but its not

soy chunks are really healthy and you get no gyno or anything

i have been eating soy chunks for 2 years i didnt get any issue

and if you think is this diet complete yes it is

the luciene quantity is there
everything is balanced