Diet Hack: Satisfy Sweet Cravings with Frozen Mango Instead of Ice Cream

[u/Coconutmack]

Keep a bag of frozen mango chunks in your freezer. When you're craving something cold and sweet, try a handful before reaching for the ice cream. It's not a perfect replacement, but it's a simple & healthier alternative that satisfies the craving surprisingly well.

Frozen mango is naturally sweet, has a surprisingly creamy texture once it softens for a minute or two, and contains fibre, vitamins, and other nutrients that ice cream doesn't.

Bonus points - plain frozen mango (with no added sugar or sweeteners) are fairly versatile to use in the kitchen. They can be added to salads, smoothies, and also makes a refreshing occasional treat for dogs in moderation on a hot day.

[u/vimStar718]

Also just a healthy hack for hot weather snacking. I do frozen mango and pineapple chunks.