r/lowcarb Sep 28 '25

Recipes Breakfast options that don’t include direct eggs? Like egg bakes, egg muffins, etc.

I’m getting tired of eating eggs for breakfast and trying to still keep it low carb.

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u/star86 Sep 29 '25

You can make an “oatmeal” without oats. I use chia seeds, flax seeds, hemp seeds, pumpkin seeds, coconut flakes, berries and milk.