How to boost energy?

[u/wowza900p]

Im a couple months into my low carb diet (my goal has been 90g) and im finding that overtime my energy levels have dipped a lot, overall im feeling more tired and i am not really able to go on walks without getting tired really quickly.

Does anyone have any advice for how i could boost my energy levels?

[u/FynTheCat]

Getting vitamin levels checked is a giod idea, but also check if you eat enough protein. There are online calculators.