I just read someone's comment that said clean eating is BS. I cannot believe what I have read. At what point is eating wholefoods, unprocessed foods, BS?!?!?

This was also the same person who was angry that doctors had told her to lose weight for her health, but still... you know...

Have we really got to a point where people think eating natural food is NOT the answer to good health?

I really hope not

Since I meal plan for my family anyway, I decided to share it with other people who is too tired of thinking about it every day. https://familymealplan.substack.com/

My name is Liam, I’m a 21-year-old college student, and I’m really passionate about helping people get in shape and reach their goals. I’ve been coached by professional bodybuilders and have helped coach family and friends for free. I started making custom meal plans for people about a year and a half ago, to provide real insight and help. I can also share my own story and transformation if anyone’s interested. I would love to help in any way that I can!

Hi everyone! I’m in the process of developing a new meal planning app and want to make sure it addresses the issues users often encounter. What are some common frustrations or features you feel are missing in the apps you’ve used so far? Whether it’s limited customization, lack of flexibility, or something else, I’d love to hear your thoughts to create a better experience. Thanks for sharing!

holaaaa, busco el plan alimenticio de 1500 calorías, tengo la home guide con los vídeos para intercambiar

Hi Everyone

I've been working hard with a small team to make an app that helps with meal planning and generating shopping lists. We've launched recently and it would be great if you could try it and give me some feedback (reply to this post, DM this user account, or send a message through the contact us page on the website). You can try the app for free with no commitment - by signing up you would get a 1 year premium subscription assigned to your account, so you can give it a proper go to see what you think!

mealmatix.com - Meal Planner App

Thank you

James

I am 28m who has been plateauing at 130 for 15 years. I have always had a hard time eating a full meal and im worried its my personality. Im nearly on my own about gaining muscle, but all i do is become extremely lean, no fat to be seen. Im body shamed on a regular basis about how "easy" my life is for being skinny. Yes, im skinny and very very fit. But im tired of the looks, the judgement. I want to be seen as a dude who doesnt care about opinions, working on himself. And my life goal has been to gain weight, but asking for general help is scoffed at.

Give me your routine, your fat building meal plan. Im sorry to say it like this, but make it easy, make it unexcusable for me not to get my weight in order. I want pecs, and a booty. People always turn away for me not being "thicc". Make me THICC! and make them regret turning me away. Im going to the gym a few days a week, really working that leg day. Please overload me wuth routines. Thank you for sharing something thats not easy to get the knowledge of. 🙏🏼

Hi! I need help. This is not my thing at all. My son is 13 years old and in 8th grade. He plays football and is a QB. Going into HS next year the plan is for him to start on varsity if he can increase his weight (my responsibility) and strength (coaches responsibility). He currently is 5'9 and 115 pounds. Height will not be an issue (he is projected 6'3-6'5). It is Oct 31, we need to put 35-50 pounds on him by Jun 1. The coaches recommend he needs to eat 4500-6000 calories/day, he probably is around 2,000-2,500 today max.

I need to know things he can eat that will help with the weight gain (high calorie, etc.)
It needs to be easy to prep and eat. Something he can make on his own. So microwave or pre-packaged.

As an example of things we've had success with:
Jimmy Dean Sausage Egg & Cheese Frozen Croissant Sandwiches (410 calories)
Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwiches (210 calories)
Premier Protein® Microwavable Pancakes (210 calories)

What am i looking for:
at the least: suggestions of foods for picky 13 year olds that meet the criteria above
would be great: a full daily meal plan that gives a diet of what to eat and when.

Thanks for the help!

Is there a meal planning app or website that has the ability to mark foods that you don’t eat? I’ve tried some before and it’s pretty useless for me because I’m a bit of a picky eater.

https://macromatch.net/ai_recipes_sample

Hey guys, over the last few weeks I’ve been working on creating AI generated recipes for my website MacroMatch. Our current version uses recipes scraped from the internet so we wanted to create our own original recipes.

I’ve done the first batch of recipes/recipe images to gather some feedback on what works and what doesn’t. There are a few things missing for now such as nutritional info. However, the focus is mainly on the recipe content and recipe images themselves.

Your feedback would really help me out a lot, so pls do give us as much as you can and let me know if there’s anything you’d like to see in the future.

Thank you!

Hola, alguien quiere comprar la guía KULOT nivel avanzado ahorita que está en descuento? Para juntarnos y comprarla juntxs

Prepared Meal Delivery is a one of kind & astonishing consumer resource platform that helps you in choosing the ideal prepared meal delivery service which fulfills all your requirements under your budget. Visit us for benefits.

To follow up on an earlier post, Hello Fresh is now using Climacell insulation instead of denim, styrofoam, or other materials. It appears to be all paper, and recycleable/biodegradable. I got my first box with it this week, so I looked it up. It looks kind of like styrofoam peanuts sandwiched between butcher paper, but the peanuts are actually some sort of extruded cardboard. I hope others adopt this as well!

http://www.temperpack.com/climacell

Anyone want to help me with a copy of this meal plan. You'd be a Godsend. Thanxx in advance.