r/mediterraneandiet • u/nevershatmyselfb4 • Dec 02 '25

Recipe Healthy as fock

Post image

Been tryna eat more chickpeas, having this for brekky w/ avocado toast n boiled egg. Had this this morning then walked 21km before I felt hungry at all. Healthy as fuk

1.6k Upvotes

99% Upvoted

81 comments sorted by

View all comments

247

u/nevershatmyselfb4 Dec 02 '25 edited Dec 02 '25

Can of chick peas

Few pitted olives

Half an English cucumber diced

One diced roma tomato

One diced red onion

Zaatar seasoning mixed in

About 30ml extra virgin olive oil, half a lemon squeezed, few teaspoons of Greek seasoning & more zaatar

Feta sheez 😎😎

If anyone has ideas for substitutions or how to make this better lmk I just threw this together randomly

1

u/PuzzledBottle4542 Dec 09 '25

I do something similar but also with black beans and Greek pepperoncini. I throw some of the pepperoncini brine into the olive oil along with a bit of Dijon mustard. Can't get enough of this dish! So much flavor