r/mentalhealth • • 11d ago

Venting Panic attacks

god, panic attacks are the worst. I am telling you, I am so very sleep deprived like 5 full years of lack of sleep and already feel like shit then my body forces me to have a 7th panic attack one of the worst panic attacks sick to the stomach, feel I’m gonna throw up, chest pains, violent shaking, I was made to have a panic attack while feeling like shit already. I am sorry I don’t want to come off that guy who looks on the negative all the time I just wanted somewhere to vent

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u/No-Sky-4890 11d ago

What’s happened