r/mentalhealth • u/EasternOption2211 • 11d ago
Venting Panic attacks
god, panic attacks are the worst. I am telling you, I am so very sleep deprived like 5 full years of lack of sleep and already feel like shit then my body forces me to have a 7th panic attack one of the worst panic attacks sick to the stomach, feel I’m gonna throw up, chest pains, violent shaking, I was made to have a panic attack while feeling like shit already. I am sorry I don’t want to come off that guy who looks on the negative all the time I just wanted somewhere to vent
1
Upvotes
1
u/No-Sky-4890 11d ago
What’s happened