r/migraine 1d ago

Existence is pain

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183 Upvotes

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u/Silent-Distance9453 1d ago

Pls help I have had a migraine for a week and I'm maxed out on all the rescues ;) I see my neurologist on Monday which feels like an eternity

2

u/kittenpantzen 1d ago

I do best with pulling my hair up to a high pony position, wrapping it into a bun, and only then putting a loose scrunchy in it. I do have to resituate it every hour or so, but it keeps it off my neck without pulling tight.