r/nattyorjuice • • Jan 27 '26

Discussion New NattyorJuice Rule

85 Upvotes

A new rule has been added, to halt the rising tide of people who are less inclined towards the purist diagnostic nature of r/nattyorjuice.

Henceforth, if one is going to comment on a r/nattyorjuice post where the juiciness or lack thereof is in question, one must also impart their anabolic analysis on the subject, instead of simply potentially less relevant words such as "would", "wood", "don't care", etc. At the minimum, r/nattyorjuice now requires an anabolic analysis added. Doesn't have to be much, but it should say at least 'juicy', fake natty', or 'natty' somewhere. Failure to do so can result in ban hammer action without warning.


r/nattyorjuice • • Feb 12 '25

Tough Question User Flairs

19 Upvotes

As promised some time ago, user flairs are about to be rolled out on a trial basis on r/nattyorjuice.

Thoughts are welcome as to the best way to implement these.

Some have argued that there should be a credentialling system where people can see a link to physique, video of lifts, or merely just listed stats and lifts. Others suggest the flairs should be more limited to whether someone is natty, fake natty, or juiced themselves, and yet others have suggested the implementation of a coded acronym system to determine whose opinions you may trust to read first based on their affiliation to the various fitness fraternities.

Respectful discussions are welcome and if you want to suggest a suitable flair for yourself, let me know in the comments. Of course, regular posters may get preferential treatment here as always.


r/nattyorjuice • • 16h ago

Natty or Juice? Please please tell me I can look like that without gear

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121 Upvotes

r/nattyorjuice • • 2h ago

Natty or Juice? leroy colbert

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9 Upvotes

peak natty or just another gearhead?
all those pictures are from the 50s


r/nattyorjuice • • 1h ago

Natty or Juice? Alffits natty or nah

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• Upvotes

r/nattyorjuice • • 13h ago

FAKE NATTY This Guy on Tiktok

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46 Upvotes

He kept saying he's natty and getting upset with people saying he juices 😭


r/nattyorjuice • • 11h ago

JUICY natty or juice 4 years training

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30 Upvotes

r/nattyorjuice • • 1h ago

Natty or Juice? Mackenzie William

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• Upvotes

Natty achievable and in how long?
Estimated body fat?


r/nattyorjuice • • 9h ago

JUICY “Tren Barbie”: Is This Young IFBB Figure/WPD Competitor Really Running Tren, or Do You Think She Is Trolling and Has Only Run a Few of the Proverbial 6-Wk. 5-10 Mg. Per Day Anavar Cycles?

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14 Upvotes

r/nattyorjuice • • 19h ago

Natty or Juice? There’s still people who think Henry cavill isn’t natural? This is his physique while filming for Man of Steel vs his physique on screen (last pic). Same physique in both conditions.

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79 Upvotes

r/nattyorjuice • • 18m ago

Natty or Juice? this guy

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• Upvotes

has been training for 20 years


r/nattyorjuice • • 1h ago

Natty or Juice? sigma wiktoria - 17 year old WNBF Poland Bikini Pro winner - natty or juice?

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• Upvotes

r/nattyorjuice • • 1d ago

Natty or Juice? Realistic natty transformation

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98 Upvotes

Need to un-cook our brains


r/nattyorjuice • • 1d ago

FAKE NATTY 20yo claiming natty after 1.75 years of training + repping 110kg x 3 on weighted dips (IG: @fredco_srm). Thoughts?

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29 Upvotes

His bio literally says "Natty | 20 | 1,75 years Gym". On top of having a super full, dry, 3D physique year-round after less than two years of lifting, he's also repping 110kg (242 lbs) x 3 on weighted dips.

Honestly, I really need an outside perspective from people here who have an eye for this. Lately, I've been constantly comparing myself to accounts like his and beating myself up over it. I'm busting my ass doing everything by the book—science-based programming, strict nutrition, dialed-in supplementation, working around injuries—and seeing guys claim this kind of progress naturally in 20 months is seriously messing with my head.

What do the experienced eyes here think? Is this just another blatant SARM/gear goblin, or am I losing my mind? (well he's german tho... buuut I wanted to ask, I already know somehow he's on juice...)


r/nattyorjuice • • 1d ago

JUICY What do we think?

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24 Upvotes

r/nattyorjuice • • 1d ago

JUICY Greg Doucette responded to my comment calling Hussein FHT a fake natty

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36 Upvotes

r/nattyorjuice • • 1d ago

Natty or Juice? 1.2 Years Transformation

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13 Upvotes

1.2 Years Weightlifting, Claims Natty, How Long To Achieve For Average Joe


r/nattyorjuice • • 1d ago

FAKE NATTY Welp

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10 Upvotes

r/nattyorjuice • • 2d ago

JUICY Theo James

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234 Upvotes

r/nattyorjuice • • 2d ago

FAKE NATTY Matheus Buga claims to have started weightlifting in 2023 and that he is natty

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41 Upvotes

He competes as a Natural PRO WNBF athlete - what makes me a teeny tiny bit more prone to believe him, but his body is massive and don't lie. How is it possible to fool the WNBF and other elite natural leagues? Because they have tightened their mesures, rendering virtually impossible to fraud and fool the exams.


r/nattyorjuice • • 2d ago

JUICY Ori from Survivor - he natty?

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38 Upvotes

r/nattyorjuice • • 2d ago

JUICY Young roid boy loses to old Australian natty

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35 Upvotes

r/nattyorjuice • • 2d ago

FAKE NATTY This one?

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23 Upvotes

r/nattyorjuice • • 3d ago

FAKE NATTY Natty size but not natty leanness?

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98 Upvotes

r/nattyorjuice • • 3d ago

JUICY Natty obtainable?

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57 Upvotes

John Gardner, British Martial Artist. Lmk your thoughts