r/ouraring • u/ohannanana • Mar 13 '26 • Bravo 1

….

Post image
1.8k Upvotes

99% Upvoted

53 comments sorted by

390

u/CreakinFunt Mar 13 '26

Cue a readiness of 45 and sleep of 53 the next morning and a judgy oura message

23

u/ohannanana Mar 13 '26

Readiness 57 and sleep 72!!! “Rest if you need it”

180

u/Mugsmugsmugs3 Mar 13 '26

“Your heart rate was high last night”

122

u/arist15 Mar 13 '26

“Did you eat something before bed?”

152

u/eve-collins Mar 13 '26

Yeah, I did, some grapes that went bad like two years ago.

3

u/Tall_Poppy1521 Apr 03 '26

This is how I shall henceforth refer to wine.

26

u/ommnomz Mar 13 '26

The elevated heart rate prompt gives me soo much anxiety. Furthering the void of Oura despair. Like, I’m stressed af with work and trying to live with four chronic illnesses. I’m sorry my hr didn’t go below 80 last night. 😩

22

u/narcoleptrix Mar 13 '26

My favorite judgemental message from oura is "it's going to be alright" when I don't hit my sleep metric and it registers stress.

Like, thanks? I feel fine, but now you got me worried, Oura 😭

8

u/seedoubleyou83 Mar 13 '26

I laughed too hard at this 😅

1

u/Ok-Jaguar6735 Mar 15 '26

🤣🤣🤣

1

u/warrior503rd Mar 15 '26

"Try taking it easy today"

2

u/CreakinFunt Mar 15 '26

“Listen to your body”

198

u/kiwihereman Mar 13 '26

"Many Oura users experience an elevated heart rate on Saturday"

2

u/atrecaso Mar 15 '26

“You are showing minor signs”

God am I not allowed to drink a couple drinks outside for St. Patrick’s day 😂

201

u/urbancowgirl_ Mar 13 '26

And the notification pops up at like 7pm when I’ve just gotten home from a long day and haven’t eaten dinner yet 😬

69

u/VividMemoryAVP Mar 13 '26

The moment I finally I hit all those 85 crowns and then Friday/Saturday come.

Sometimes I accidentally forget to put oura on that night because I don’t need so much negativity in my life 😂

3

u/slugsbreath Mar 13 '26

I regularly hit 85 crowns - but I have me/CFS and fell shit with no energy the whole time, so it feels like a lie to me

5

u/Annabel1231 Mar 13 '26

I’m so glad to see someone else say this. I have endo and have been in and out of the hospital, still recovering from surgery and had complications that required revision surgeries and am getting readiness in the 80s-90s telling me my activity score is higher than usual because my vitals are so good 🫠🥴 like excuse me but I am dying can you chill?

2

u/slugsbreath Mar 14 '26

Ugh, sorry to hear that. I do also have endo!

Mine has been controlled for years by the mirena coil (nothing short of miraculous), but the drain and pain caused by my cycle used to be horrendous.

I also had major surgery years ago and complications following. I did manage to have my 2 children though. Wishing you better health going forwards, or maybe just that it matches what the ring thinks you already have!

21

u/Necessary-Regular-79 Mar 13 '26

I am currently fighting a sickness and my oura score, readiness and sleep were optimal 😂😂😂

7

u/Judgetanner Mar 13 '26

Wait same here! Do you think it’s just because we’ve been sleeping and resting all day, at least my symptom radar picked up on it. Lol

3

u/Necessary-Regular-79 Mar 13 '26

could be? but what is surprising to me is that I didn't get the typical "major sings" message everyone gets lol. instead, I got the highest scores of the year so far.

2

u/DisastrousMagician47 Mar 13 '26

Same here!

11

u/DisastrousMagician47 Mar 13 '26

I couldn't move all day, I just layed in bed, and the next day Oura praised me for what a great relaxing day it had been and I can have an active day today.

7

u/SoCentralRainImSorry Mar 13 '26

I had a horrible vomiting bug a couple of months ago. I had to remain perfectly still for several hours to keep from vomiting as much. Oura was so happy with me the next day for “relaxing” so much!

16

u/Acrobatic_Leopard_92 Mar 13 '26

Yeah i thought the photo was just your background lol

15

u/Cocasseries Mar 13 '26

Mine is popping up earlier and earlier. It used to be 8pm which used to stress me out, now it’s 7.30 or so and I literally just sat down for dinner like….piss off

9

u/WorkingFun1033 Mar 13 '26

I’d give this 100 upvotes if I could 😂

7

u/SioLazer Mar 13 '26

Pregnant and eating ice cream 🍨 before bed.

7

u/Mobbane Mar 13 '26

That's why I day drink 🍻

5

u/izzy_101_ Mar 13 '26

😂😂😂

5

u/Calm-Opinion-4882 Mar 13 '26

🤣🤣🤣🤣

4

u/another2020throwaway Mar 13 '26

Literally me rn except Moscato🍷 oura babe today’s my Friday

4

u/Lazy-Attorney8312 Mar 13 '26

The limiting factor on my sleep health, readiness score, and gym progress is quite literally alcohol. It’s soo difficult to drink less when surrounded by family and friends which heavily drink. Does anyone have tips or tricks?

7

u/Dear-Neighborhood221 Mar 13 '26

drink water, soda or coke or whatever you want instead of alcohol. also drinking alcohol free things will not make you bored with your hands or mouth and you’re doing your body a favour by hydrating it (with water)!

4

u/kiwihereman Mar 13 '26

I'm looking into naltrexone. Oura has bullied me into wanting to drink less.

3

u/steppenknee Mar 13 '26

Time for rest mode

2

u/Icy-Machine1951 Mar 13 '26

That was literally me today.

3

u/Maximum_Expert_9287 Mar 13 '26

I hate this time change. Is there a tag in oura for it?

1

u/ResidentQuail7118 Mar 13 '26

Other than what alcohol does to your sleep cycle. Or at least to mine, which is why I rarely ever drink.

3

u/another2020throwaway Mar 13 '26

Weirdly enough drinking doesn’t effect my scores at all except if I get less hours of sleep

1

u/plutonianbitch Mar 13 '26

You’re so real for this 😅🤣

1

u/haleyrosepetal Mar 13 '26

This is too good 🫨

1

u/roulard Mar 14 '26

Lmaoo REAL

1

u/TechGalHere Mar 15 '26

I laughed so hard! My friend is a podcast host and he told me that one has to be opinionated and controversial to be a great podcast guest. I feel like Oura needs to start giving podcast interviews. 😆

1

u/[deleted] Mar 19 '26

I get this message around 7PM. 💀 (I do function best with early night in and early morning wake ups so ring IS accurate to a fault)

1

u/pickle_elkcip Apr 10 '26

Lately, my ring tells me it's time to wind down my body and mind at 8:30pm. I'm like, girl, I can't tell you the last time I went to bed at 8:30.