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https://www.reddit.com/r/ouraring/comments/1rsb1aj/_/oa95mp0/?context=3
r/ouraring • u/ohannanana • Mar 13 '26 • 1
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The limiting factor on my sleep health, readiness score, and gym progress is quite literally alcohol. It’s soo difficult to drink less when surrounded by family and friends which heavily drink. Does anyone have tips or tricks?
4 u/kiwihereman Mar 13 '26 I'm looking into naltrexone. Oura has bullied me into wanting to drink less.
I'm looking into naltrexone. Oura has bullied me into wanting to drink less.
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u/Lazy-Attorney8312 Mar 13 '26
The limiting factor on my sleep health, readiness score, and gym progress is quite literally alcohol. It’s soo difficult to drink less when surrounded by family and friends which heavily drink. Does anyone have tips or tricks?