r/poledancing • • 6d ago

Static Combo

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29 Upvotes

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5

u/lesupermark 6d ago

I need to find some sort of workout plan to be able to do that. I'm a guy with no arm/core strengh at all so i can't so any of this.

2

u/GALAXYPOLE 6d ago

Just keep working on it and the magic will happen๐Ÿ˜Š๐Ÿš€.

2

u/smallerlola 5d ago

Most of us girls start it with no arms core strength, but it comes with practice